makalu trekking with sherapani col-27 days

Makalu trekking with Sherpani col 27 days

Makalu Trek with Sherpani Col : 27 days

 Facts of the Trek 

Duration: 27 Days

Trek type: Camping Max Altitude: 5817 m.

Minimum Pax: 1 +

Mode of travel: Land 

Grade: Strenuous

ITINERARY

Day 01-02: Drive from Kathmandu to Hille via Dharan and Dhankuta by overnight bus. It takes about 16 hours.

Day 03: Trek from Hille to Mangmaya which takes about six and half hours. The trek starts with gentle ascend and moves along flat trail through the jungle of pine trees, rhododendron trees.
Day 04: Trek from Mangmaya to Surtibari which takes about six hours. The trail passes by the side of a river which is gently a flat trail with some small descends.

Day 05: Trek from Surtibari to Tumlingtar which takes about six and half hours. The trail starts with an adventurous action of hanging ropeways over the river. The trail then will ascend about 2 hours. This is a small town with an airstrip. There is a market and you find some government administrative offices and some tea houses. 

Day 06: Trek from Tumlingtar to Maney Bhanjyang which takes about five and half hours. The trail ascends all the way through forest of rhododendrons and sal trees. En route, you pass few villages. Maney Bhanjyang is a ridge inhabited by some people. It is quite surrounded by forest and this is grazing filed for local people.
Day 07: Trek from Maney Bhanjyang to Chilchile (1830m) which takes about five hours. The trail ascends through forest of rhododendrons and sal trees for about three hours and you will ultimately walk over a flat trail and you approach Chilchile. This is a small village mainly inhabited by Gurungs and other communities as well. There is a government school where locals send their children. You will find some good tea houses.
Day 08: Trek from Chilchile to Num (1500 m) which takes about four and half hours. The trail ascends for about 2 hours and then descends by a small perennial river and the walk on a flat trail for about 1 hour and reach Num. Num is a beautiful village which is enriched with many tea houses and telephone facilities.

Day 09: Trek from Num to Seduwa (1510 m) which takes about four and half hours. The trail descends steeply for about 2 and half hours till a big river named Neguwa Khola. The trail passes through the suspension bridge and the trail ascends through forest and few traditional villages. People of this area are mainly engaged in agriculture and the crops grown here are paddy, millet, potatoes and vegetables depending upon season. There is a check post and local office of Makalu Conservation Area.
Day 10: Trek from Seduwa to Tashigaon (2070 m) which takes about four hours. The trail slightly ascends but major part of the trail is flat and easy through the bushes. While walking, you can villages at far distance. Tashigaon, surrounded by verdant forest is a big sherpa village. You find prayer flags fluttering in sky in and around village. The camping spot in this village is really praiseworthy.
Day 11: Rest day at Tashigaon for acclimatization.Day 12: Trek from Tashigaon to Khongma la (3560 m) which takes about six hours. The trail ascends throughout the day and you will walk through forest of Rhododendrons and Sal trees until you reach destination. Kongma la is a ridge and there is only one tea house here. This is also perfect place for camping. There falls snow during March and April. 

Day 13: Trek from Khongma la to Mumbuk (3550 m) which takes about six and half hours. The trail ascends and then following a trail you reach a beautiful lake named “Kalo Pokhari” at the height of (4004 m). Leaving this lake, you go downhill until you reach Mumbuk. It is a camping spot surrounded by green forests. 

Day 14: Trek from Mumbuk to Yangle Kharka (3600 m) which takes about four and half hours. The trail today is bit adventurous and strenuous. The trail passes for about 3 hours through a landscape which is very prone to landslides. The Barun river through the trail adds more dimensions to the trail with its spectacular views of Mt. Tutse (Peak 6) 6739 m, Peak 7 (6185 m). 

Day 15: Trek from Yangle Kharka to Yak Kharka (4810 m) which takes about five and half hours. The trail ascends through the grassland and forest. You can enjoy the majestic peaks such as the Mt. Tutse (Peak 6) 6739 m, Peak 7 (6185 m), Isuwa La (5340 m) and many unnamed mountains and peaks. Yak Kharka is a grazing field and you camp overnight here.

Day 16: Trek from Yak Kharka to Hillary Base Camp (Makalu Base Camp) and it takes about six and half hours. Early part of the trek is flat and then it turns ascent till Hillary Base Camp. En route, you pass through glacier rocky path. You will be enchanted by the panoramic views of Mt. Makalu, Mt. Tutse (Peak 6) 6739 m, Kali Himal, Mt. Makalu II etc.

17: Rest at Makalu Base Camp. You will enjoy the whole day in the base camp. You will have a spectacular views of different mountains and peaks like Mt. Makalu (8463 m), Baruntse (7152 m), Kali Himal (6985 m), Chamlang (7390 m), Makalu II (7640 m), etc. You can also hike to Baruntse Base Camp. 

Day 18: Trek from Makalu Base Camp to Baruntse East Col. 

Day 19: Trek from Baruntse East Col to Sherbani Col. Day 20: Trek from Sherbani Col to Baruntse West Col. Day 21: Trek from Baruntse West Col to Hinku Pokhari
Day 22: Trek from Hinku Pokhari to Mingbola Base camp( Glacier Camp)
Day 23: Trek from Mingbola Base camp to Mingbola Pass(5817m.)- Next Base Camp of Mingbo La.
Day 24: Trek from Mingbo La Base Camp to Pangboche

Day 25: Trek from Pangboche to Namche bazaar which takes about five and half hours. You start downhill trek for one hour and then crossing a suspension bridge you continue your trek over flat and ascent path through forest till Tyangboche. It is an excellent view points as you can see the panoramic views of Mount Everest, Ama Dablam, Tawache peak, Lhotse and as Tyangboche lies near Thamserku so some parts of this majestic peaks are also seen.
Following through rhododendron forest, you trek over descent path and reach Phunki Tanga. There are some tea houses here. There is a possibility of seeing mask deer in and around this year. Leaving this, you trek uphill for two hours till Sanasa. There are three diversified paths here, one moving Gokyo, another to Khumjung and the third one goes to Namche in one hour.

Day 26: Trek from Namche Bazaar to Lukla (2886 m.) and it takes about six hours. The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The trek is pleasant, except for few short uphill climbs and then down to the Bhote- Koshi River crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla for your overnight stay.
Day 27: Fly from Lukla to Kathmandu which takes 30 minutes. You take an early morning flight back to Kathmandu.
Services Included
National Park entry permit, Trekking permit, all surface transportation to and fro, a guide and required number of porter(s), cook, kitchen helper, sherpas, all meals three times a day (breakfast, lunch, dinner, tea, coffee, fruit, juice, etc.), necessary camping equipments such as tents, kitchen tent, dining tent, toilet tent, mattresses, down sleeping bags, down jackets, cooking utensils, fuel etc. camping charges, rescue help, insurance and equipment for the Nepali staffs.
Services Excluded
Personal expenses, Insurance, Tips, Emergency evacuation by Helicopter, Alternative transportation in case of heavy rain, landslide, strike, road blockade etc

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lower Dolpa trekking -16 days

Welcome to lower Dolpa trekking -16 days

Facts of the Trek
Duration: 16 DaysTrek 
type: Camping 
Max Altitude: 5238 m.
Minimum Pax: 1 +
Mode of travel: Land Grade: Strenuous

Lower Dolpo Extensive trek (16days)

Dolpo is also called “Ba Yul” or the Hidden valley is a land of mystery, scenery and peace. Surrounded by Dhaulagiri and Tibet from south and north, The Dolpo region is the natural embodiment of high passes, rare flora and fauna and sweeping vistas. The medicinal plant, Yarchagumba (Coerdiopsis sinensis) a type of wild mushroom is found in abundance in this region. Extracts from Yarchagumba is believed to significantly improve health and fitness. This trekking is for combination of natural and cultural phenomena which is enriched by the traditional Tibetan cultural heritage. It is a rain shadow area and was opened in 1991 for trekking. The whole trekking areas in this region stretches through and around Arun River whose origin dates back to prehistoric period. The Arun valley is one of the most beautiful regions to trek in Nepal.
Dolpo is protected by Shey-Phoksundo National Park. It lies to the north of the Dhaulagiri Range bordering the Tibetan Plateau. Here one can find a well-preserved eco-system of plants and wildlife, including the blue sheep and the elusive snow leopard. The view of Kanjiroba peak, Phoksumdo Lake, and the Dhauligiri massif is one of the most rewarding moments of this trek. A visit to the Phoksumdo Gompa – dedicated to the ancient Bonpo religion, local to Dolpo and Tibet, is a memorable experience.
The Upper Dolpo region is another remote hidden destination in far west where Nepal's most tranquil and natural beauty is still unexplored. The home of herbal land, unspoiled trans-Himalayan culture, Buddhist monuments, and unique human civilization at high altitude is worth a visit. Trekking around the Dolpo region is an unforgettable journey in every visitor's life. Observing different rain shadow landscapes with stunning mountain views, wild flowers, Himalayan blue sheep, snow leopards, and huge birds Himalayan griffon. The Upper Dolpo is the home of the Bhotiya and Sherpa people. It's difficult to grow crops there, which makes life difficult for the local people. They depend on barley as sole crop. The stalwart yak is a vital source of food, transport and dung fuel. They also trade salt for grain with those from far away Hurikot and Jumla to compensate their dwindling winter supply of food.

 16 Itinerary for Lower Dolpo trek:


Day 01: Fly from Kathmandu to Nepalgunj(260m.), stay overnight at hotel in Nepalgunj
Day 02: Fly from Nepalgunj to Juphal(2475m.), trek from Juphal to Dunai(2140m.)
Day 03: Trek from Dunai to Tarakot(2537m.)
Day 04: Trek from Tarakot to Laina Odar(3370m)
Day 05: Trek from Laina Odar to Nawarpani(3475m.)
Day 06: Trek from Nawarpani to Dho Tarap(3944m.)
Day 07: Trek from Dho Tarap to Numa Phedi(4440m.)
Day 08: Rest at Dho Tarap and explore in around the area
Day 09: Trek from Numa Phedi to Danigar(4631m.) via Numa Pass(5238m.)
Day 10: Trek from Danigar to Phoksunko lake(Ringmo Gaon – 3733m.) via Baga Pass(5214m.)
Day 11: Rest at Ringmo Gaon and explore Phoksundo lake
Day 12: Trek from Ringmo Gaon to Roha Gaum(3100m.)
Day 13: Trek from Roha Gaum to Dunai
Day 14: Trek from Dunai to Juphal
Day 15: Fly from Juphal to Nepalgunj, stay overnight at hotel in Nepalgunj
Day 16: Fly from Nepalgunj to Kathmandu

Services Included
National Park entry permit, Trekking permit, all surface transportation to and fro, a guide and required number of porter(s), cook, kitchen helper, sherpas, all meals three times a day (breakfast, lunch, dinner, tea, coffee, fruit, juice, etc.), necessary camping equipments such as tents, kitchen tent, dining tent, toilet tent, mattresses, down sleeping bags, down jackets, cooking utensils, fuel etc. camping charges, rescue help, insurance and equipment for the Nepali staffs.

Services Excluded
Personal expenses, Insurance, Tips, Emergency evacuation by Helicopter, Alternative transportation in case of heavy rain, landslide, strike, road blockade etc.

Upper Dolpo trekking

Upper Dolpo trek 

Upper dolpo trekking -Juphal to Jomsom upper dolpo trekking guide, Upper dolpo trekking permit, Upper dolpo trekking itinerary

The UPPER DOLPO REGION

No. Of days:        24--_   27 Days

Starting point:        Kathmandu

Max. Elevation:       4095m

Grade:                   Medium

Mode of trek:         Camping

Ending point:          Kathmandu

Season:                 Apr/May and Sept/Oct

Max. Walking:         6-7 hrs

Mode of travel:       fly in/fly out

This is indeed a remote and hidden destination in far western Nepal whose tranquility and natural beauty is still largely unexplored. This home of unspoiled trans-Himalayan culture, Buddhist monuments, a unique human civilization at the limits of high altitude living is more than worth a visit. Trekking here will be an unforgettable journey in any visitor's life. Observing ever-changing rain shadow landscapes with stunning mountain views, wildflowers, Himalayan blue sheep, snow leopards, wolves, and huge Himalayan Griffons are but a few of the treats.

It's difficult to grow crops there, which makes life difficult for the local people, so most of them are involved in the salt trade from Tibet, this traditional culture still continues unchanged here generation after generation. The view of Kanjiroba peak, Phoksumdo Lake, and the Dhauligiri massif are some of the most rewarding moments of this trek. A visit to the Phoksumdo Gompa – dedicated to the ancient Bonpo religion, local to Dolpo and Tibet, is a memorable experience. The enchanting beauty and unique culture of this place will demonstrate why Eric Valli, the author of the famous book Honey Hunter of Nepal, created the Oscar-nominated film "Caravan".

To trek here, you must do so through a registered company. We will obtain the necessary permits.No tea houses here. A well-organized camping trek is required and traveling in a group is highly recommended. This trek is most suitable for those who are exceptionally fit and prepared to face the full challenge of the Himalayan wilderness. Groups generally fly from Nepalgunj to the Juphal airstrip, then walk few hours to the district headquarters of Dunai (2,100 meters). The trail follows the Suli Gad River, passing through thick conifer forests and a few Thakuri Hindu villages. The National Park check-post is one day from Dunai; two rugged days later, you reach Phoksumdo Lake.

Itinerary 

Day 01:       Arrive  in Kathmandu and transfer to hotel

Day 02:       Sightseeing in Kathmandu

Day 03:       Fly from Nepalgunj to Jhupal and trek to Dunai(2150m)

Day 04:       Trek to Ankhe(2660m)

Day 05:       Trek to Sumdo(3100m)

Day 06:       Trek to Ringmo Phoksundo(3728m)

Day 07:       Rest day at Ringmo Phokshindo for acclimatization

Day 08:       Trek to North camp(400m)

Day 09:       Trek to Gandla Là(5250m)

Day 10:       Trek to Shey(4750m)

Day 11:       Trek to Namdung(4950m)

Day 12:       Trek to Saldang(4650m)

Day 13:       Trek to Yangjir(3965m)

Day 14:       Trek to Shimen(4250m)

Day 15:       Trek to Tingkyu-Kehengchu Rivar side camp(4694m)

Day 16:       Trek to Charkhala Phedi(4290m)

Day 17:       Trek to Charkhala passes 5035m

Day 18:       Rest day at Charkha village

Day 19:       Trek to Yak Kharka(4250m)

Day 20:       Trek to Bhery Kharka(4670m)

Day 21:       Trek to Thula 5400m & 6 1/2 hours/after Sangdala pass(4295m)

Day 22:       Trek to Dangar Jung village(3560m)

Day 23:       Trek to Jomsom

Day 24:       Fly from Jomsom to Pokhara

Day 25:       Drive/ Fly back to Kathmandu

Day 26:       Rest day in Kathmandu

Day 27:       Final Departure

Upper dolpo trekking scenario 

Upper dolpo categorized the restriction trekking in western northern side of Nepal bordering with tibetan plateau. Very pristine and virgin culture , territory you meet while you are upper dolpo trekking. Because of the expensive permit of the dolpo even rain shadow  areas  there are not enough tourist. How is in india in Ladkah there are very famous for summer trekking but dolpo even nice and worthwhile places, cannot pickup the good trekking market. trekking specialist said  and demand the government of the Nepal decrease the fee of the upper mustang for the summer trekking popularity and more visitors and trekkers invitation for the upper dolpo  trekking. Only for the trekking permit  cost of the upper mustang  $ 500 usd for 10 days. so, trekking agent association of Nepal try to give attention ministry of  the tourism, deduct the high costing upper dolpo trekking fee.Like a upper dolpo trekking in Nepal to trek another restriction trekking areas of Nepal, it need a at least 2 people in the group. for the single trekkers make a problem for the trekking in the upper dolpo. Trekking agency of Nepal, try to manage the permit even there are single trekkers for the dolpo trekking.

Itinerary detailed of the 24 days  upper dolpo trek

Upper Dolpo Extensive trek (24 days) Dolpo is also called “Ba Yul” or the Hidden valley is a land of mystery, scenery and peace. Surrounded by Dhaulagiri and Tibet from south and north, The Dolpo region is the natural embodiment of high passes, rare flora and fauna and sweeping vistas. The medicinal plant, Yarchagumba (Coerdiopsis sinensis) a type of wild mushroom is found in abundance in this region. Extracts from Yarchagumba is believed to significantly improve health and fitness. This trekking is for combination of natural and cultural phenomena which is enriched by the traditional Tibetan cultural heritage. It is a rain shadow area and was opened in 1991 for trekking. The whole trekking areas in this region stretches through and around Arun River whose origin dates back to prehistoric period. The Arun valley is one of the most beautiful regions to trek in Nepal. Dolpo is protected by Shey-Phoksundo National Park. It lies to the north of the Dhaulagiri Range bordering the Tibetan Plateau. Here one can find a well-preserved ecosystem of plants and wildlife, including the blue sheep and the elusive snow leopard. The view of Kanjiroba peak, Phoksumdo Lake, and the Dhauligiri massif is one of the most rewarding moments of this trek. A visit to the Phoksumdo Gompa – dedicated to the ancient Bonpo religion, local to Dolpo and Tibet, is a memorable experience. The Upper Dolpo region is another remote hidden destination in far west where Nepal's most tranquil and natural beauty is still unexplored. The home of herbal land, unspoiled trans-Himalayan culture, Buddhist monuments, and unique human civilization at high altitude is worth a visit. Trekking around the Dolpo region is an unforgettable journey in every visitor's life. Observing different rain shadow landscapes with stunning mountain views, wild flowers, Himalayan blue sheep, snow leopards, and huge birds Himalayan griffon. The Upper Dolpo is the home of the Bhotiya and Sherpa people. It's difficult to grow crops there, which makes life difficult for the local people. They depend on barley as sole crop. The stalwart yak is a vital source of food, transport and dung fuel. They also trade salt for grain with those from far away Hurikot and Jumla to compensate their dwindling winter supply of food.

Facts of the Upper dolpo Trek

 Duration: 24 Days

Trek type: Camping 

Max Altitude: 5160 m

.Minimum Pax: 1 +

Mode of travel: Land 

Grade: Strenuous

ITINERARY

Day 01: Fly from Kathmandu to Nepalganj. You fly from Kathmandu to Nepalganj in the southwest part of the Terai, right on the border to India. After checking into your hotel you might go and have a look at the Bageshwari Mandir, a temple to honour Kali. But what Nepalganj is all about is just wandering around in the bazaar, which has everything on sale that one could imagine. You will see people here from every part of Nepal, people from Tibet and India; they all come here to trade. 

Day 02: Fly from Nepalgunj to Juphal and trek from Juphal to Dunai. You go to the airport very early in order to get on the flight to Juphal. Dolpo flights are always early in the morning. This is because high winds in the Thulo Bheri Valley begin around 10 am, making later flights impossible. Once you have gotten all your equipment of the Twin otter in Juphal (2500m), you start out on the short walk from Juphal to Dunai. You walk downhill through meadows and past a few houses to the small hotels at Kala Gaura (2090m). From here you follow the river trail upstream to Dunai. You camp near Dunai and explore this bustling little hill town for the rest of the afternoon. 

Day 03: Trek from Dunai to Chepka which takes about seven hours. You start trekking from Dunai, cross the big steel suspension bridge and turn west, following the trail past the hospital, and then it's a level walk along the bank of the Thulo Bheri to its confluence with the Suli Gaad at 2070m. You follow the new trail north up the east bank of the Suli Gaad to a collection of tea shops run by the wives of army personnel in Dunai. Another hour of walking takes us to Kal Rupi and then on to Raktang (2260m). You cross to the west bank and trek past numerous goths and horses pastures over a ridge to the rough stone houses of Jyalhasa, a wintering spot for the people of Ringmo. You keep walking upstream to another bridge, cross it to the east bank, and make your way past some crude teashops and a bridge over a side stream, the Ankhe Khola, at 2460m. The trail makes some ups and downs through grass and ferns to a trail junction. The fork is the old trail leading to the army and national park post at Ankhe, and on to the old trail that passes the villages of Rahagoan and Parela, high on the ridge above. 

Day 04: Trek from Chepka to Renje and it takes about six hours. You continue on the new trail, which stays near the river, climbing over a small ridge ,then crossing to the west side to avoid a large ridge and returning to the east side an hour later near a national park camping ground. Alongside the river at 2900m, the trail becomes a collection of rocks and sticks forming a dyke along the river bank. The trail makes several more ups and downs through forests of firs and larches as it continues upstream to a bridge that leads to nine houses comprising the village of Renje on the opposite side of the river at 3010m. You camp at a good camp site here or another about five minutes further on.

Day 05: Trek from Renje to Ringmo which takes about seven hours. You follow the Suli Gaad valley, which turns eastward and becomes even steeper and narrower. You then climb over a ridge and descends to a wooden bridge then continue along the ups and downs along the valley floor to the confluence of the Suli Gaad with the Pungmo Khola. From here the trail to Phoiksumdo Lake and Shey gompa follows the west bank of the river. You climb through a forest of big cedar to a good camp site and then on to Palam (3710m), a winter settlement used by the people of Ringmo village. The houses are almost burried in the sandy soil. The entrance station for Shey Phoksumdo National Park is at the south end of the village. After your park entrance ticket is examined, you may be subjected to a baggage inspection-ostensibly for drugs and stolen art objects. It's very peculiar formality in this remote locale. You continue on the route, which switchbacks steeply on a sandy trail through open country to an elevation of 3300m, then you start up another steep set of dusty switchbacks to a ridge at 3780m. From the ridge there are distant views of a spectacular 200m -high waterfall, the highest in Nepal. The trail makes a steep descent in birch forests to the upper reaches of the brilliantly clear,rushing waters of the Phoksumdo Khola, then you climb gently to Ringmo village, a picturesque settlement of flat-roofed stone houses with lots of mud -plastered chortens and maniwalls. Just below Ringmo, you cross a bridge and follow a trail north to the ranger station at Phoksumdo Lake (3730). You continue to the shores of the lake near the point where the Phoksumdo Khola flows out of the lake. There are national park camping grounds on both sides of the river on the south-east shore of the lake. Park rules prohibit us from camping in other places

 Day 06: Rest and exploration. A trail leads from the lakeside through juniper trees to the white Pal Sentan Thasoon Chholing gompa, a ramshackle Bon-po gompa overlooking the lake that is said have been built 60 generations ago. There are five other private gompas in various houses of small monastic community near the lake. The insides of the temples contain dusty Buddhist paintings and statues, but the trappings also reflect the animistic elements of the Bon-po religion, so some of the chapels are reminiscent of an ancient witch's cavern. A donation to the ragtag collection of dirty monks will gain us entrance to the gompas; your sherpas will be equally fascinated by the strange iconography and practice of the Bon-po religion.

 Day 07: Trek from Ringmo to Chunemba it takes approximately six hours. From your camp site near Ringmo on the southern end of Phoksumdo Lake, the trail contours on a rocky ledge as it skirts the western lip of the lake. In places it's precariously suspended on a gangway of wood supported on pegs driven into crevices in the rocks. As you cross a stream, look up at the glacier descending from the upper slopes of Kanjeralwa (6612m). You then climb to a crest at 4060m for a spectacular view of the lake with the snowy peaks of Sonam Kang in the background. The trail makes a step and dusty descent through birches and blue pines to the westernmost edge of the lake at 3630m where the Phoksumdo Khola enters. The route now heads west up a long a wide valley. You follow an indistinct trail through thorn bushes and scrub trees, crisscrossing boggy marshes and tributaries of Phoksumdo Khola. You camp in a forest of blue pines at Chunemba, an undeveloped national park camping ground at 3630m. 

Day 08: Trek from Chunembe to Lar Tsa which takes almost five and half hours. You begin the day along the level path that now heads north through a glacial valley. You then cross to the east bank of Phoksumdo Khola. You follow the main valley for another hour to kang Gompa. You climb steeply from Kang Gompa and stay on the grassy ridge. It's a long climb up the ridge past a few groves of birch trees. There are spectacular mountain views with Shey Shikar (6139m) and Kang Chunne (6443m) dominating the skyline to the west. You continue on a crest at 4200m then the route descends gently on a rocky trail to Lar Tsa, a camp site besides the river at 4120m. It's possible to continue walking, but you have now ascended more than 500m in a day and should spend the night at Lar tsa for acclimatisation. 

Day 09: Trek from Lar Tsa to Mendok Din and it takes about three hours. You cross a new bridge and climb to the top of a scree slope at 4490m, then make your way up a grassy ridge to a crest at 4640m. You contour and then drop gently into Mendok Ding (flower valley). You again climb alongside a stream to a campsite at 4610m. You are almost certain to spot herds of blue sheep on the slopes above the camp. 

Day 10: Trek from Mendok Din to Shey Gompa which takes approximately eight and half hours. You continue on the route that follows the upper reaches of the Phoksumdo Khola, and then you turn north towards the peak of Riwo Drugdra (Crystal Mountain). There is a choice of trails here; you follow the more scenic pilgrim route across the Sehu La to the west of Crystal Mountain, making a kora (circumambullation) of this sacred peak. The Dolma trail turns north soon after camp while the pilgrim trail starts up a steep scree slope on the opposite side of a stream that flows from the north. After a long pull to Sehu La (also known as Mendok Ding La) at 5160m the trail descends a scree slope to a grassy meadow besides a stream valley and begins a series of long ascents and descends across ridges in and out of side valleys as it traverses around Crystal Mountain. After a steep, rough climb to a crest at 5010m and another at 4860m, you begin the descent to the Tar valley. Soon after the route reaches grassy slopes a side trail leads to Tsakang, a gompa said to be 800years that is perched dramatically on the side of a cliff. The final descent is on a wide trail to a campsite in a large meadow near a few nomads huts at 4310, just below Shey gompa. 

Day 11: Rest and Exploration day. Cross the river on a log bridge and climb past a big chorten and a huge field of manistones to the Shey gompa compound at 4390m. The gompa itself is not large, and there are no artifacts or paintings of note inside. Although the building is said to be 800years old, the wall paintings are relatively recent, probably done in 1970s. The statues on the altar are of Guru Rimpoche, Sakyamuni and Milarepa. The gompa also houses an ancient Tibetan scroll that describes the myth of Crystal Mountain and Shey gompa. According to the inscription, there is a holy lake in a crater among the mountains that surrounds Shey. When a pilgrim makes nine circumambulations of this lake the water turns milk. A sip of this milk and the pilgrim can se Mt Kailash in the distance. 

Day 12: Trek from Shey Gompa to Namgung which takes almost seven and half hours. You trek east from Shey gompa and across the 5010m Shey La. Here you turn north and descend before climbing again to Namgung (4430m).

Day 13: Trek from Namgung to Karang which takes almost six hours. You traverse high above the Namgung Kola to Karang (4050m). It's also possible to descend to Saldang on the banks of the river, but this village holds little of interest.

Day 14: Trek from Karang to Mugaon and it takes approximately seven and half hours. You descend to Torak Sumdo (3670m), the confluence of the Namgung and Polang kholas, and cross to the northern bank. You then climb to Yanger gompa at 3750m and trek along the river side valley. You camp at one of the camp sites alongside the stream at about 4100m before Mugaon. 

Day 15: Trek from Mugaon to Shimen which takes almost eight and half hours. You continue up the valley to Mugaon and climb towards the Mushi La at 5030m. Then you descend towards Shimen village, you end the day at a good camp site in pastures above the village at 4010m. 

Day 16: Trek from Shiment to Tinje and it takes about eight hours. You drop down to Shimen village at 3870m and make a long trek upriver through Pha (4090m) to Tinje (4150m).

Day 17: Trek from Tinje to Rakpa which takes approximately eight hours. You trek past the runway of mysterious Tinje airport to a trail junction at 4130m, where a high route leads to Tarap. You continue southward to a camp site on the banks of the river at Rakpa (4530m).

Day 18: Trek from Rakpa to Chharka and it takes almost eight hours. You begin your day with a long climb to the Chharka La (4920m). You continue on the trail descending along the side of the valley, then make a big drop into a side valley at 4290m. You then make a long traverse down to the picturesque village of Chharka on the banks of Barbung Kola at 4120m. 

Day 19: Trek from Chharka to Norbulung and it takes about seven hours. You descend again to a river. You follow the right fork southward, climbing in and out of side valleys on a rough trail. The valley narrows, you then emerge into a big meadow and climb to your campsite at Norbulung (4750m).

Day 20: Trek from Norbulung to Sangda Phedi and it takes approximately eight hours. You begin the day climbing to a yak pasture at Molum Sumna (4860m) and on to a crest at 5130m. You then make a long traverse across meadows to the foot of the Sangda La, then a long, steep final climb to the pass at 5460m. 

Day 21: Trek from Sangda Phedi to Sangda which takes about eight hours. You climb to a lower Sangda La at 4990m, and then descend through loose shale towards the village of Sangda Ghunsa (4190m). You drop to the Chalung Khola, crossing it at 3750m, and then climb steeply up the opposite bank. A long high traverse leads to a cairn at 4090m, you then come to a set of steep switchbacks descends to a stream at 3580m. You do another climb to the compact settlement of Sangda, were you end a long day at 3700m.

 Day 22: Trek from Sangdo to Dhagarjun and it takes about eight hours. You climb the hill behind Sangda and spent most of the day making a high traverse, crossing nine ridges to a final crest at 4280m. You then descend into the Kali Gandaki valley, traversing under high cliffs and descending to the large village of Dhagarjun (3290m).

Day 23:Trek from Dhagarjun to Jomson and fly to Pokhara. You climb to a ridge at 3360m and make a final descent on a challenging trail of loose rocks to Jomsom at 2670m. You take an early flight from Jomsom to Pokhara - a fantastic way to round off the trek, flying right along the Kali Gandaki Gorge between the Annapurna and Dhaulagiri ranges. In Pokhara you check into the Hotel, get the dust of the last three weeks washed off and head out for a nice dinner..! 

Day 24: Drive from Pokhara to Kathmandu by tourist mini bus that takes about seven hours. While driving from Pokhara to Kathmandu, you head up to Damauli, Dumre, Muglin and Kurintar where the Nepal's first Cable car is operated to reach to Manakamana Temple. En route, you could enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people being engaged in their daily life activities. From Naubishe you climb up to Thankot, the gateway to capital city. You can also fly from Pokhara to Kathmandu which takes about 25 minutes.

Services Included 

National Park entry permit, Trekking permit, all surface transportation to and fro, a guide and required number of porter(s), cook, kitchen helper, sherpas, all meals three times a day (breakfast, lunch, dinner, tea, coffee, fruit, juice, etc.), necessary camping equipments such as tents, kitchen tent, dining tent, toilet tent, mattresses, down sleeping bags, down jackets, cooking utensils, fuel etc. camping charges, rescue help, insurance and equipment for the Nepali staffs.

Services Excluded 

Personal expenses, Insurance, Tips, Emergency evacuation by Helicopter, Alternative transportation in case of heavy rain, landslide, strike, road blockade etc.

Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

kali gandaki river rafting

The Kaligandaki River is named after the Hindu goddess Kali. The River springs up on the edge of the Tibetan platue in the Upper Mustang Region. It tumbles down to the plains through Dhaulagiri and Annapurna ranges carving through one of the deepest Canyons in the world. The Kaligandaki is one of Nepal’s finest and most fun medium length Rivers, merging great white water with some of the Nepal’s fine scenery and fascinating villages. It runs with clear and blue water and offers breathtaking mountain views. Along the journey it travels through tiny villages and pristine land.This river is one of the most holy in Nepal and the way is dotted with cremation and burial mounds along with many small temples.This river offers a great range of rapids and gives you technical and fun rafting. In the evening your camp will be on the pristine white water sands and you will enjoy the quite night time.Rafting Details:
Put in:
Baglung
Take out:
Mirmi
Class:
I-IV
Duration:
3 daysBest seasons: September to November, February to MayItinerary
Day 01:
Drive to the rafting put-in-point at Baglung, throughout the drive we have wonderful views of the Annapurna and Dhaulagiri peaks as well as the sacred Fishtail Mountain. Upon arrival we unload gear. We serve lunch and our professional guides will give you a full safety briefing. After briefing it is straight in the grade 4 rapid Little brother followed quickly by Big Brother. If you have any doubts you have no time to think about them now! It is grade 4 to 4+ all the way! The scenery is impressive with blue green water, high sided lush green valleys and amphitheatres of golden sandstone cliffs with eagles riding the updrafts. On the left, pass a fascinating temple and ghat at the river1s confluence with the Modi Khola. Tonight we camp at one of nature’s five star sites with mind blowing views and dancing waterfalls.
Day 02:
Today is continuous grade 3 to 4 world-class white water with rapids like Rafter’s Refund and our Breaker. Wave trains and holes abound early so watch out if you don’t want to flip! Adrenalin junkies hold on tight but don’t forget to keep glancing back upstream to catch views of the amazing Annapurna’s. Once camped, the village of seti Beni is just a short walk upstream and guarantees to delight with its stone flagged lanes and curious youngsters skylarking.
Day 03:
As we continue downstream, the river cliffs narrow eerily above us and we enter a somber canyon glistening with wet black rocks. You experience what can only be seen from the water, so drink it all in as we drift towards our take out point. After lunch we take the four hour drive back to Pohkara.
Price include:
Transportation from / to Kathmandu by tourist bus as per itinerary.
All International standard rafting equipment as necessary (Such as self bailing rafts, helmets, life jackets, kayaks, plastic paddles and spray jackets etc.)
Well-trained and highly experienced rafting guides, cooks, and other helper staff.
Camping & Cooking equipment (tents, mattress & kitchen gear).
3 times’ a day continental & Nepalese meals during the rafting period (breakfast, lunch & dinner)
Accommodation in 2 person capacity tent during the rafting
All staffs salary, insurance, meals etc.
All necessary fees, Government/Local taxes, all national park and conservation area fees. Tourist service charge,
Price excludes:
Any type of personal expenditure such Alcoholic beverages and drinks, phone, and laundry.
Food & accommodation cost incase of any natural accident caused by weather.
Tips, Gratuities and another expenditure.
Rescue & insurance such as travel, cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects. You are advised to insure for it, Click here for more insurance information

 Trekking in Nepal
contact us: info@nepalholidaystrek.com

Honeymoon in Nepal
mustang trek
Trekking guide in Nepal
Manaslu trekking
Tour in Nepal
Kanchenjunga trek
Annapurna trekking
Car rental in Nepal
island peak climbing
Trekking guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

mountain biking in nepal

Around the Kathmandu valley the options for mountain biking are endless. You can challenge yourself on long, hilly rides out on the valley rim or just explore the many temples and Newari villages in the lower valley. Or for the less energetic you can have a strictly down hill tour.Exploring the area on a bike is a fantastic way to experience the local culture and way of life. It allows you to get off the beaten track and explore rural farming areas, National parks and Hill Stations. For long trips there are plenty of guest house scattered around the valley rim, so you can travel easily. You don’t have to bring your own bike; good quality front suspension mountain bikes can easily be hired from Kathmandu or Pokhara.For the adrenaline seeker there is some really good down hill routes on offer around Kathmandu and Pohkara as well as a newly opened up heritage trail in Langtang to challenge your technical abilities. For the serious rider, there are also mountain bike races throughout the year that are open to foreigners. Please contact us for detail and information.ATC can tailor any mountain biking trip to suit your needs. Here is a taste of some excellent tours you can do.
Lhasa to Kathmandu
Upper mustang
Annapurna Circuit
Pokhara to Kathmandu
Valley rim Long
Valley Rim Short
Day Trips and Downhill
Nagarkot
Mountain Biking InformationFitness and experience.For day trips around the valley anyone can do them from the novice to the advanced rider. If you are planning on longer rides then you should have a good level of fitness and some biking experience. If you have never ridden long distances or consecutive days before then it can become quite difficult and painful for you in the rear end department. If you are doing a long trip we suggest you try and ride 50km 3 or 4 times a week and do some uphill climbing as well. By being fit you will improve the enjoyment of your trip.The guidesThe guides are all highly qualified and expert riders. They know all the best trails and ways around the foothills. Your guides are also all bike mechanics and can fix any problems that should occur on the trail. Your guides will be trained in first aid and emergency procedure. Most importantly your guides are all locals, being well versed in the local culture and history to allow you to get the most out of your trip. They are fun and friendly for your upmost enjoyment.The trailsWhilst in Nepal you will experience a great array of trails. For riding around the valley the first part of the ride you should expect to be riding in heavy traffic. Once across the ring road the trails will vary for bumpy jeep tracks, quite paved country roads and single tracks through rice paddies. In the national park areas the trails will be unused and very rough jeep tracks and single walking tracks. When you are going up into the mountain regions you should expect to carry your bike quite a bit. The trails are mainly single walking track with very rocky section and steep stair cases. In the Annapurna region, there are a lot of jeep size tracks which make for nice riding.Best time of yearThe best time of year for biking in Nepal is January to June and September to December. During the winter months it can be quite cold so bring some warm clothes. If you don’t mind getting wet and muddy, then august is a great time to come and slip and slide your way down the trails.The bikes.When doing a biking tour you can bring your own bike and helmet along with you. To transport your bike on the plane is no problem and as long as you are not over the weight limit you will not be charged extra. Your bike should be dismantled and packed securely in a box. We recommend you to take out t insurance for your bike and bring along a good lock and any spare parts. Spare parts such as tires and inner tubes, peddles, chains etc can be brought in Nepal, though the quality and price vary a lot.You can hire a bike in Nepal. at a small extra cost the company will supply you with a top quality giant or Fuji bike with front suspension, a bike helmet, spare inner tubes and tools and a good lock and chain. You will be required to leave some form of identification as a deposit for any hire bike.What to bringFor day trips shorts and t-shirt are fine as everything else is supplied for you. If you plane on a longer trip in the higher altitudes, apart for the normal travel things, you should bring along.
Long and short biking pants
long and short jerseys
light thermal tops and pants
good quality trainers or cycling shoes
fleece jacket or vest
water proof / wind proof jacket
a light woolen cap
sunglasses and sun cream
tracksuit and jumper for when not riding
Cost included
On long trips Bike, helmet, tools and spare parts. (At an extra cost form tour price)
all meals and accommodation whilst biking
qualified guides
porters where necessary
support vehicles with luggage drop and camping equipment where relevant.
all road/air transfers
visas and permits (for Tibet, Annapurna and upper mustang)
On short trips
On day trips you will be provided with a bike, helmet, spare parts and tools, a guide and lunch all included in the price.

 trekking in Nepal

contact us: info@nepalholidaystrek.com

Honeymoon in Nepal
mustang trek
Trekking guide in Nepal
manaslu trekking
Everest base camp trek
Tour in Nepal
Kanchenjunga trek
Annapurna trekking
island peak climbing
Trekking guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

Kathmandu valley sightseeing...

Kathmandu valley sightseeing private day tours

Kathmandu Valley Sightseeing


Kathmandu Valley is the most enthralling city in Nepal situated at an altitude of 1,336 m above sea levels and covers an area of 218 square miles. It is known as the home to temples and rich cultural heritage. It is also the home of the ancient and sophisticated Newari culture... The must-seeing  places in Kathmandu are:

Kathmandu Durbar Square:

 It is the historic seat of royalty built between the 12th and 18th centuries. The Durbar Square is protected as a UNESCO World Heritage Monument List in 1979 which epitomizes the social, religious and cultural life of the Nepalese people. It is the place where the kings of Nepal are crowned and their coronation solemnized.The interesting things to see here are: the ferocious Kal Bhairav, Nautalle Durbar Square, Coronation Nasal Chowk, the Gaddi Baithak, The statue of King Pratap Malla, the big Drum and the Jagannath Temple.
It is the place where the visitors can see uncountable monuments. There is also the Numismatic Museum and Tribhuvan Museum inside the place building. Photography is prohibited inside the museum. It is the place to observe the juxtaposition of past and present, old and new.

Swayambhu Nath Stupa: 

Swayambhu Nath Stupa is 3km west of Kathmandu city situated on a hillock about 77m above the sea level of the Kathmandu valley. It is one of the holiest Buddhist sites in Nepal and the best place to observe religious harmony in Nepal. Both Hindus and Buddhists worship here. It is said to be 2,000years old. It was listed in the UNESCO World Heritage Monument List in 1979.
A large image of Buddha is in a monastery next to the stupa. It is also known as the Monkey temple, and the major landmark in the valley. From the top of a hillock on its western side it provides an excellent viewpoint over Kathmandu.

Pashupati Nath Temple:

 It is the holiest Hindu pilgrimage spot situated 5km east of Kathmandu, the temple of Lord Shiva. The richly ornamented pagoda houses, the scared linga, or phallic symbol of Lord Shiva fascinates everyone. There are also small temples dedicated to other deities. The temple was listed in the UNESCO World Heritage Monument List in 1979.
Although only Hindus are allowed inside the temple, visitors can clearly see the temple and the activities performed in the temple from the eastern bank of Bagmati River. Locals have long regarded it as a very important part of the city, both religiously and culturally. Basically thousand of pilgrims from Nepal and India pay homage to this temple everyday. Locals daily worship and receive blessing from lord Shiva early in the morning. Near the temple at the edge of Bagmati River lies "Arya Ghat" where cremation is performed. There is also a large market in the streets surrounding the temple.

Boudha Nath Stupa: 

It is the focal point of Tibetan Buddhism in Nepal and lies 8km east of Kathmandu and is the largest stupa in the South Asia, looming 36m overhead. It was listed in the UNESCO World Heritage Monument List in 1979 is also known as Khasti. The name ‘Boudhanath’ is composed of two different words Boudha and Nath. Boudha means wisdom and the suffix Nath stands for Lord. Thus Boudhanath means the Lord of wisdom. In this area there are more than 45 Buddhist monasteries located at the base. Temple of Kumari (Kumari Ghar): Kumari represents the living goddess in Nepal. The temple is situated in Hanuman dhoka Palace. The temple is carved with wood and Kumari accept greetings from her balcony window most afternoons. Kumari is a young child who is considered the living goddess. She is kept in her palace until about the age of thirteen when she is replaced by another Kumari. Kumari only comes out on special occasions and her feet are never aloud to touch the ground.Dakshinkali Temple: This temple is dedicated to the Hindu Goddess Kali or the goddess of power; she is regarded as one of the most important Hindu goddess. Mostly in Dashain festivals pilgrims visit here and sacrifice animals in the name of goddess. Also on Tuesdays and Saturdays you can see animal sacrifice and many people doing

Village tour in Kathmandu valley

Pharping, Chapagaon, Tokha, Bugmati,Khokana are the popular village tour in Kathmandu valley. This place has popular for the ancient local culture of kathmandu called Newari. if you like to discover the non touristic part of the kathmandu valley, it will be the best point to visit there. 

Kathmandu valley Rim tour:

Nagarkot, Nagarjun hills, Shivapuri hills, Sundarijal, Namobuddha , Kakani are the most popular Kathandu valley Rim tour. You can do hiking, cycling and biking of this areas. Also you can observe the popular Langtang himalayan ranges. 

Trekking guide in Nepal

Trekking in Nepal

contact us: info@nepalholidaystrek.com

Trekking guide in Nepal

Honeymoon in Nepal
mustang trek
Manaslu trekking
Everest base camp trek
Tour in Nepal
Kanchenjunga trek
Annapurna trekking
Car rental in Nepal
Annapurna trekking
Trekking guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

Green lake trekking

The Green Lake Trek lies in the northern part of Sikkim. This trek is rewarding due to its natural beauty walking with the variety of flowers like rhododendrons, blue poppies and primulas all in bloom. The mountain views are fantastic as you will feel like you are in an amphitheater of peaks with Khangchendzonga at the head of the valley. However, the Green lakes base camp is more than 5000 metres and so proper acclimatization is essential to avoid altitude sickness.
Fact of the Trek

Duration: 10 Nights and 11Days

Best Time To Trek: June to September & October to Mid November

 Grade: Moderate to StrenuousTrek Type: Camping

Highlights of the Trip• Magnificent view of the Khangchendzonga • Unique views of local culture• Spectacular views of mountain range• Explore the beauty of Sikkim
Suggested Itinerary

Day 01: Arrival Pick Up from Bagdogra / Bhadapur Airport Drive to Gantok Overnight.
Day 02: Gangtok –Lachen (2700 m)This journey from Gangtok to Lachen is covered by jeep along the North Sikkim highway and takes about 6-7 hours. O/N Lachen.
Day 03: Lachen – Jakthang (3300 m) Our trek starts by following the main North Sikkim highway to Thangu, we reach the junction of the Lachen Chu and the Zemu Chu at Sema. After crossing the Zemu Chu, we proceeds westward up the Zemu valley following a trail through the forest. The path of rhododendron thickets and fallen tree trunks leads to Lhonak chu before reaching Jakthang, situated in a valley surrounded by mountains. O/N Jakthang.
Day 04: Jakthang – Yabuk (3850 m) From Jakthang, the path to Yabuk climbs through the forest and after three hours of steady walking, we reach the snout of the Zemu Glacier. We reach Yabuk by lunch time. Its an easy day to allow for acclimatization. O/N Yabuk.
Day 05: Yabuk - Rest Camp (4500 m) Following the glacier of the Zemu, the trail is mainly over boulders and the Zemu chu rushes through the glacier and as the valley opens up the great peaks come into view. The Rest Camp is situated right opposite Siniolchu and has a fabulous view of one of the most beautiful mountains in Sikkim. Along the trail blue sheep are often sighted. Walk slowly as the air gets thinner and acclimatization becomes of an essence. O/N Rest Camp.
Day 06: Rest Camp – Greenlakes (5050 m) The trail from Rest Camp climbs gently up the valley for about three to four hours. This is one of the finest walks, the Siniolchu, Simvo, Twins and Khangchendzonga are some of the giants that dominate the horizon. Rest at the camp, known as the Green Lake Plain, the name being derived from a small tarn at the eastern end where on a clear morning the reflection of Khangchendzonga is seen in the waters. O/N Green Lakes.
Day 07: Rest day at the Green lakesSpend the day lazing in the sunshine watching the peaks. The Zemu gap that links the Zemu valley to the Talung valley is clearly seen from the hill behind the camp with the magnificent view of the Khangchendzonga as well. O/N Green Lakes.
Day 08: Green lakes to YabukThe return journey would be much quicker as it is downhill. O/N Yabuk.
Day 09: Yabuk to JakthangRetrace our steps to Jakthang. O/N Jakthang

Day 10: Jakthang to LachenFollow the route back to Lachen. O/N Lachen

Day 11: Lachen – Gangtok.Return to Gangtok by road and end the tour

 Trekking guide in Nepal
Trekking in Nepal
contact us: info@nepalholidaystrek.com

Honeymoon in Nepal
mustang trek
manaslu trekking
Everest base camp trek

Annapurna trekking
Car rental in Nepal
Annapurna trekking
Island peak climbing
Trekking guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas.