Nepal Trekking Guide Naba

Dear All: 

From your trekking guide Naba, I say “Namaste and Welcome to Nepal , the Land of Everest”. 

Each year, a great number of adventure tourists visit this tiny yet enchanting Himalayan country to experience its natural grandeur. However, this has overshadowed one of the most interesting and important assets of Nepal- the age-old cultural heritage of the friendly, independent, and peace-loving Nepalese people. Any trekking tour quickly becomes a tour of diverse cultures.

There are plenty of travel and trekking agencies in Nepal . You can knock on door after agency door because of the country’s long standing reputation as the preeminent trekking paradise. 

But for fifteen years Himalayan explorers of have kept faith in us, as we at Mountain Air Guided Adventures(www.nepalholidaystrek.com) have led the way in traveling, trekking, and climbing in Nepal, as well as Tibet and Bhutan- each country with its own unique mysteries. We make suitable arrangements for the trip at an unbeatable price. With regard to this matter, prices are dependent on a wide range of factors. 

    

Everest trekking Nepal

MTEVERESTREGIONThis region, known as the Solu Khumbu, is famously renowned around the world as the home of the world's highest mountain. Mt. Everest, or Sagarmatha, as it is known in Nepal rises 8,848 meters above sea level. The hike to the base camp (EBC) for climbers seeking to reach that lofty summit attracts trekkers from all over the globe.

Solu Khumbu is the district south and west of Mount Everest. It is populated by Sherpas, an ethnic group that has achieved fame because of the exploits of its men on mountaineering expeditions. Khumbu is the name of the northern half of this region, which includes Everest and many of the world’s >8,000m (26,247 ft) summits. Most of Khumbu is part of Sagarmatha National Park. Solu, the southern portion is less rugged but it has many interesting villages and monasteries.

Forests of pine and hemlock cover the lower elevations of the national park. At elevations of around 3500 meters and above, forests of silver fir, birch, rhododendron and juniper trees are found. These forests provide habitat to at least 118 species of birds, including the Himalayan Monal Pheasant, the Blood Pheasant, the Red-billed and yellow-billed Choughs. Sagarmāthā National Park is also home to a number of rare animal species as well, including musk deer, wild yak, snow leopard, Himalayan black bear and red panda. Himalayan tahr, deer, languar monkeys, hares, mountain foxes, and martens. Himalayan wolves are also found in the park, however, they are rare and reclusive.

Above this zone all vegetation is dwarfed and shrub-like. As the altitude increases, plant life is restricted to lichens and mosses. Plant life ceases to exist at about 5,750 meters (18,860 ft) as this is the permanent snow line in the Himalayas.

The attractions of this region are the majestic mountains, the villages in the high mountain valleys, the associated monasteries, and the legendary inhabitants. But by far, the biggest draw to Solu Khumbu, and to Nepal, for that matter, is the trek to Everest Base Camp (EBC). The other places to experience here include Gorak Shep and Kala Patthar, the Cho La Pass, Gokyo and its lakes, Gokyo Ri, and the Renji Pass to the villages of the Bhote Koshi valley.

There are several trekking options that visit any combination of the above. The four treks that follow have proven to be the most popular, but any trek can be customized to include places or views that interest you. All the trekking described below are within Sagarmatha National Park.

Only a 40 minute flight from Kathmandu, all but a small percentage of the treks to the Solu Khumbu region originate or pass through Lukla, the "Gateway to Mt. Everest", whose tiny airstrip has perhaps the most harrowing approach in the world. If your heart is strong enough for the landing, the trek to Everest should be a walk in the park.

Jokes aside, there are four important considerations in planning a trek into the Khumbu region: Trekking here is more strenuous than in the Annapurna region. The additional cost of air transportation to Lukla makes the trekking a little more expensive. Third, you spend more time at higher altitude in this region. If you gain height too quickly, you have a very real chance of getting Acute Mountain Sickness (AMS). The additional acclimatization days built into trekking itineraries here is a routine practice and goes a long way in preventing AMS. Obviously, more days adds cost. If you try to save money and rush the trek, you may get sick, have to turn back, rest or hike a few days at lower elevations to acclimatize properly, and try again (thereby spending the money you tried to save) or, worst case, end up sick enough to abandon the trek altogether and waste a more serious chunk of change. Finally, probably the most common malady is knee pain and strain on the long unforgiving descents. From EBC to Namche you will average a -4.75% grade for two and a half days. Your knees (and ankles) have to be up to the task. You would be wise to train on a hilly trail or walk stairs or bleachers for a month or two before taking on these high mountain trails.

Everest trek reviews:
In 2000 AD, I had first trip in Everest trekking Nepal. Before that i only heard about the everest trekking and behaviour of the Hotel owners for the  trekking guide. Lukla airport going to paved that times , and we flew by helicopter from phaplu to lukla. My trekking clients was from England now i forget almost them because it become more than 12 years. since then, i been Everest trekking many times. some times i just been in Gokyo valley and gokyo. I been many times in Everest base camp since 200 Ad. but i like my first trip and really it is interesting and  memorable. first we take a plane , yeti airlines from Kathmandu to lukla then  we fly helicopter to lukla. we took a launch  at hotel in lukla then heading to next destination Phakding. At that time, there is almost dark because of  the late flight and waiting Many times in lukla. we stay hotel Namaste in phakding then tomorrow continuous to the Namche Bazzar. At that time there are Army check post in Monju for security the  Everest national park. we checked  trekking permit in monju then continued up to the Namche Bazzar. After Jorsallie , we crossed the bridge , again we crossed another bridge which is seemed tallest from the down way. There is a river meeting point, one is coming from Everest base camp and another coming from Thame. from there we walked 2 hours up to the Namche Bazzar. That time was april and some drizzling  also in Namche Bazzar. My clients continues to ask the time to reach namche bazzar. Actually they felt tired, and even walking 5 minutes they are asking to the Time. At last we reached Namche Bazaar and stayed the Hotel Namche. we meet other travellers at the hotel. They were exchanging the views and ideas and some are talking about the guide. I still remember that events in Namche Bazzar ,  there are some trekkers coming to take a big movie camera. i saw , there are look around the Namche bazzar with yak and talking a picture of the Namche village, which is the doorway of the mount Everest. Tomorrow morning we are talking about our destination  where to go. My guest like to go Every places but there is a time limitation. He sometimes said to go Thame, the birth places of the Edmund Hillary  while some times  changing the ideas and suggest me , going to the Everest view hotel and Khumjung. at last , we decided to go Everest view Hotel. we going up from Namche bazaar to the  Everest view HOtel. after reaching up , we saw the San Bouche Airport, which is higher than the simikot airport. Again, we went up to the Hotel Everest view. I surprised first   that we are going to Everest view hotel , the five star Hotel in Everest himalaya. we went inside and stay the another terrace which is outside the Hotel. we Just see the top of the Everest from there. then we drink tea and coffee, there and back to Hotel  Namche in Namche Bazaar. Next day we start trekking after breakfast at 7:30, then climb up and straight to the  village Sanasa. On the way , we saw national flowers of Nepal and National birds Pheasant plus wild goat. After this, we reached the river again there are two river, one is from Gokyo side, another is from a Everest base camp side. we  crossed the River in Phunki Tenga. Stay there and rest and took a Launch as well as. Then  it is a turn to climb up to Tengboche. It took two hours going up to Tengboche  through the forest and up. In the top of  the Hills there are lawns and awesome views on the background Everest, Kantega, Thamserku, Ksum kangaru. we read this is the big monastery and happened the Main rimdu festival every year in april. There are other Guide and fellow travellers as well as try to explain many experience and custom. then we decide to stay down village devouche, 1 hours a head then village pangboche. we rest , relax and see many travellers there  who are dancing , singing, talking and chatting. Actually, trekking is very amusing where is chances to meet Many travellers, different culture , and horizon. for the holidays it is perfect  destination to travel in Everest base camp trekking. after debouche , we slightly up to the pan bouche, then samaru to go next destination Dingboche. There are Many hotels in Dinbouche also this is rest point for the Everest trekkers. Dinbouche also have one day more extra day  to digest the high altitude. It seemed the panorama at the  in front of the  dinbouhce.Our guest and i talking about the next day planning. we decided to go chukung ri next day. we amuse to drink  some wine, actually it was no good in such high altitude to drink. Next day, we went to the Chukung , where beautiful village and Island peak. I felt amazing  to see such beautiful places in the world. Actually , it is the heaven , piece of heaven on the earth. Next day , we decided to go Lilian  which is victinity to kalapather and Gorakshep. Mr. peter , girl friend become little headache, then we some times stop to go up to lobuche. She felt better  after on hours then we decide to go lobuche. after walking 2 hours, we saw amazing mountain Makalu from the ground which is 20 minutes up from the lobouche. we took launch in Thukla then up to the Thukla pass. there are stony way up to the thukla. when we reached thukla there are many grave and memoranda who died in the Everest and on the way. we see the cluster of the mountain on the southern horizon, which is very profound and seemed like a very perfect , really one peace of heaven fall down on the earth. from there way was no up, slightly straight to the lobuche. we stayed hotel National park in lobouche. There are one old man, who was running the Hotel there. next day early in the morning, at 4 o clock dark heading to the Kalapather and Gorkshep. we missed the up and going to the italian camp. we just see the ice there  and everywhere slippery. I put off the shoes and waling basis upon socks. Then we reached the Gorkshep, we didn't go to the kalapather at that time.we back same day  to  lobouche. My guest peter and his girl friend was sleep. we go again gorkshep next day and try to climb up the kalapather. I was heading up, my clients coming . when i been in the top, mr peter ran down very fast from top of the kalapather , why i donot know. His girl friend giving me the uk flag and take a picture in kalapather. I also down from the top, and meet mr peter. I pretend iam sick because he was very strange character.  Next day , we didnot go to the Everest base camp because of the snow. Back down dinbouche. Next night we go to the Phortse village. After phortse , we back to the Namche Bazzar. from Namche Bazzar we back directly to the lukla. Next day, My clients flight to kathmandu, but i couldn't fly because of the  the weather problem. I fly to Jiri by Helicopter then back to kathmandu by tourist bus. This is our first experience in  Everest trekking. since then i have been many times in all parts of the Everest, but i remind my first trip to Everest always.

Everest trekking rough diary:

for the Everest trekking with my booking customer from Norway.I just know the Name of the  Bente but I did not know her  boy friend Name. Before they are coming , I did the Annapurna base camp plus Ghorepani poon hill. I back kathmnandu on 23  september from pokhara  Bente and her boy friend did not gave me the flight detail so, I was little confused which flight they are coming,so I write their name card for pick up them. I did not booking the domestic plane ticket to lukla because I did not got the flight detail. Flight rate to lukla also expensive. Flight company of Nepal increase the prices  $ 40. Now one way flight ticket to lukla cost $162 per person. I wait airport and finally I meet them in 3  pm. They are from the Indian airlines and coming from Goa  to Delhi by flight and again delhi to kathmandu. It is very intresting Goa-Delhi-kathmandu flight for the everest base camp trekking. Then, I welcome them in the airport and manage the taxi to my living places Gongabu kathmandu. I come back by motorbike  then escorting  the taxi to my flat in kathmandu.  I thought I will not go to Everest trekking and still remember the way of the Everest. I remember the morning hiking up to the Kalapather in a chilly cold. Again , I remember  up hills of the Namche after Jorsalle. In my memories  see the picture of the ascend  to Synboache from Namche early in the morning before breakfast. Not only that, I see in my eyes  way of the Thukla to lobouche which is stony  and up plus hot sunrise. So, I felt little tired already or monotonous of the same way of the Everest trekking.

   So, I decided to send My colleagues guide  Mr. shiva and phone him. But he  told me,he have no time for that. He have another customer on October 3 for the Everest base camp and kalapather trekking. I cannot trust other unrecognized person for the trekking in Everest. So, as my profession as a trekking guide, I choose or decided to go Everest trekking. I mentality prepared  for Everest kalapather trekking with  my  online booking clients. I Again thinking the flight delay of the lukla  because of the could. I many times experience flight to lukla up and down randomly because of the cloudy. Any way My job is trekking guide in Everest region as well as other areas of Nepal. Finally I booked the ticket of the  lukla and paying $ 700 usd  for two clients and mine. 8:30 pm on 26  September 26, 2013 our flight secdule made on 25 september 2013 booking ticket on lukla flight connection agency kathmandu Nepal. In the Evening time we celebrations with tuburog Beer on the occasion of the starting of  Everest kalapather trekking. With my  trekkers guest and family with mutton soup and rice.

Day 01,September 26- Flight from kathmandu to lukla:

Today I got up early in the morning at 5 A.M. Then preparation for the breakfast. I make a planning  7:30 A. M. for the airport. Bente and her boy friend still sleep there. At 6:30 we took the breakfast then preparation for  the airport. In the morning time no traffic in Katmandu, so easily we reached airport 8 P.M. Then we Show the ticket at the Tara airlines lukla counter. They give us boarding pass  to  fly the lukla. We wait our turn to flight lukla about half and hours. At 9 A.M. announcing our flight to lukla. Then we ride a  airport bus to  catch up the flight. I give information our  clients  from the left windows there will nice views of the langtang  and Everest Himalayan ranges. But left side was already full. Our plane fly and already on the sky of the kathmandu. Through the way of the Bhaktapur  and Nagarkot plane fly to lukla. After that we see the Banepa towns then other middle hills. Every where houses on the hilly side when we glance from  the window of the plane. I was in the front seat near the back to the pilot seat and emergency door. I see captain and assistant pilot. In my flight experience kathmantu to lukla, this is the best flight experience. Very professionally way pilot fly the  plane from Katmandu to lukla. I appreciated that careful ideas  to fly plane to lukla. After arrival lukla in 30 minutes  fly, we wait for the bag  pack. Then we go to the hotel paradise for the fix returning ticket confirmation  and reservation the room after come back from  the Everest base camp trekking. I look the ticket once again,  but there was flight date to lukla to kathmandu was  10  October. Oh! Flight booking company in Katmandu miss that. So, I stop the lukla in paradise hotel , then phone to the Flight connection office at Katmandu. They ask me the flight number  then I give all them. Then they told me, they will manage me  on 7 october lukla to kathmandu.  Then iam heading to the phakding from lukla. Actually it only take 3 hours down to phakding. We did not take breakfast in lukla because our flight was late and we ate in the room in Katmandu. I repair the shoes in lukla and buy socks  then we are checking our permits and inform the valuable things  in lukla such as iphone, laptop etc.  There are ox carrying the loads and disturbing the ways. My customer walking slowly. They are busy taking a picture and walking slowly. We arrive for the launch in the Thadokoshi. Still we have no sure to stay in the phakding. Our trekking friend take Dhal bhat and  veg  fried potatoes ,cup of tea in the launch there. After launch we walking to the Ghat. We meet some individual trekkers walking very  fast. Suppose they  reached the base camp within 4 days. We reached phakding  and  I heard some body calling me. I turned my head, then I recognized the friend guide whom I know 4 years before.  Then we beginning to walk. My customer asking me how far next places  and name of this. I told him distance between Phakding to Tuk Tuk  is only 30 minutes. Then we stay hotel near the small brook where I stay 2 years before also. The hotel owners know  me and told the previous meeting talking. Really iam now at the Everest region trekking after 2 years.  I meet two engineer  who come  Everest region to set up the 3G for the internet connection.

Day 2, September 27:   Phakding Tuk Tuk to Namche BAzzar:

Today wake up early in the morning at 7. Then hurriedly brushes the teeth and going to the breakfast order for the guest. They order oat porridge and Toast jam honey when I order just plane toast with tea. I dream to do internet in the Namche Bazzar and good shower.  Still I have to take a Everest National park fee in monju. Way is not difficult but we have to climb up 900m to the Namche bazzar from the phakding. Our guest walking speed is ok. I  check the permit in monju  then heading to the jorsallae. It was already 11 o clock still 3 hours remaining to go Namche Bazzar.  Then I stop for the launch at jorsallie. My Guest order Dhat bhat and Cheese fried potatoes. I eat again Dhat bhat. After finished we crossing first bridge after army checking. Then beaches of the Dhodh koshi we are going to anoter bridge. Where one bridge was recently open over the old bridge. From down that looks very nice and attractive. We rest look and enjoy and meeting many trekkers and travelers of the Everest trekking. Then we crossing the bridge even little scary.then slowly up to the Everest viewing rest places before the namche. My clients asking the ways and hours. I told them 1 hours and slightly up. Then we reached Namche bazzar at 3 o clock. I stay in Hotel moon light even it is highest point and little steeply  form the main bazzar section of the Namche Bazar. We reached the hotel and waiting for the room. Just there was workers, they phone the boss. Then I managed the room for my customer friend. In the hotel another Japanese customer trekkers with his Guide I meet. Guide was from the recognized  friend company. Also Guide house  is in Gorkha. Then, we beginning to talking friendly . he told us the stories about his sponsor the japan, singpoure  and thilland traveling 1 months. Hotel owners amuses with him and calling Gurung(family name of the gurung community). They have a that rest day in namche Bazzar. We enjoy the dinner in namche bazzar with hotel moon light family. I orientation the my clients tomorro’s programme for the sunrise views and Everest himalyaan ranges. Before breakfast sunrise views form the park headquarters of the  Namche Bazzar. Then  talking about political, tourism and economic issue about the  Nepal. Then I felt very sleepy  then go to bed.

Day 3, Rest day and excursions  in Namche Bazzar:

  Already some light from the window. I felt lazy to wake up but I have to wake up for the Guest. Because I told last  night meeting in  the dinning. I look watch, going to 6 o’clock. Then wear jacket  and walking to the dinning.  Nobody was wake up. Bente and her boy friend coming after 10 minutes. We went to the park of the Everest national park. Was cold little bit and small breeze. Kongde  and other ranges was clear was no sunshine. In the museum lawns we saw just few foreigners taking a picture. There was no many people. Bente take a pickture of the Everest and look around we come back hotel. Japaenese guide was already wake up  for heading to the  Tanbouche. My customer order the breakfast. I take just tea and toast. They eat oat porridge and veg Soup. Then they go to sleep in the morning because no enough sleep. I went Saturday market in Namche Bazzar. I feel little bit deharadyition  and tired. Then I buy juice to drink in Saturday market in namche bazzar. Then asking  the prizes of the daily using things, surprisingly it is very expensive than Katmandu. Trader said , it cost 150 per kilo transportation in plane. 1 kilos sugar cost NPR 200 while in kathmandu it cost only 70 Rupees per kilos. It is ridicules I buy pop corn which was ready made and  cost  was 60 rupees per mana. Then I back to hotel and beginning to internet  and chatting. In quarter to 11 ,my customer coming  then we go to synbouache  , looking the transportation by helicopter. At 1 o clock we come back in hotel  and eat Dha bhat. Again going to the liquid bar to see the documentary of the Everest. Then I felt tired come to hotel some time sleep. Then customer coming to order dinner. Talking with cook of the hotel and other workers  different subject. Then eating rice curry and chicken then going to bed to say good night to the hotel owners.

Day 4, September 29:  Namche to tanbouche , Debouche:

Morning views was cloudy I saw from the dinning. It is not clear like yesterday morning. Hotel owners in Namche Bazzar said  , early morning was good. My guest ask me how is the weather on the way trekking to Tanbouche. Then I told them “ will be changing and forecasting. On the way again sunshine  and visibility Mt. Everest, Amadabalam, Thamaserkhu, Kantega, Kongde.  In morning time I was fresh then yesterday. I felt very tired even rest day in Namche bazzar. I think it is because of the less sleep or altitude. One the way I meet the same girls whom I saw before the Namche Bazzar, she was Nepali and citizenship of the England. She together this time with another Guide single clients. I speak with her and talking about other trekking region of Nepal.she immediately answers me she is from London and have no time further traveling. Again I ask the cross question to her- if you are in Nepal,  do you like to visit Everest region. She answers witty she was small at that time. I again said that- is it fashion to trekking? She denied this things. She said it is not fashion, we just like to escape busy society.she boldly told that. I said again it is due to the globalization of the Nepalese society. Many student of  Nepal have been different country when they like to visit  Nepal they become like a tourist. Then she quiet and give continues her walking. I like to share the previous trekking experience with her. She seemed interesting to listen. I heard  journey will be short if something interesting.    Her Guide is also from the Gorkha, we introduced with each other. Other Nepalese and foreign  ladies also bring the Guide with package  for the Base camp Everest and kalapather trekking. We stop for the launch in  Pukni Thaga and more introduce and talking. It is still take 2 hours to reach the Tanbouhe because way is up completely in a zig zag way. After launch in punki Thanka, we register the army checkpoint   and 12  A.m we beginning to climbing. At 2 pm we reached the Tabouche and visit the monastery. There are making a new houses  in Tashi Dole lodges in Tanbouche. We talk about the helicopter crash in lukla and few plane in kathmandu to lukla.Many hotel owners are worried about  the  October season. I finally go to the Debouche from the Tanbouche  and stay paradise lodges. We again talking about the  tourism and  other concerning things then after Dinner rice curry , I went to bed and write some memorize and experience  in bed room.then felt very tired , tomorrow have to wake up early in the morning. Then I close my lap top and sleep inside the sleeping bag.

Day 5, September 30: Debouche to Dinbouche Everest base camp trekking day:

Morning I woke up 6 o clock, today we have to go to the dinbouche which is 300 m difference in a height. My customer trekker still sleep. I told them wake up 7 and breakfast 7:30 Am. They told last night , I will knock the door to wake up them.  I donot like to disturb them because today is no far way just 4 hours distance if continues and slowly.  In 7 o’clock Bente husband coming and said no enough sleep and I suggested sleep till 8 o clock. Iam busy writing previous days diary about the views from Namche to Debouche. From Debouhe no much views see as from Tanbouche seeing. I see mt.  kusum kangaroo and some parts of the mount.  Thamaserkhu. I ask the milk tea and  beginning to write article. Some body talking about development mission about sanitation and water drinking programmed, I heard this. Some rough and poor woman coming there, then  one talkative man said get out, but the hotel owners said No to do like this. Mane pe me hu. Then hotel owners offers the warm milk tea to that woman. Somewhere God is hidden in the trouble heart.  My clinets wake up at half past eight then ordered the apple oat porridge then apple pancake. Hotel owners said me also apple pancake. After breakfast we beginning to walk. There was land slide and bridge was broken . from another side, next  wooden bridge was constructed. We walk slowly up and meeting many Everest trekkers one the way. In the ascend after crossing bridge, I meet one recognized Guide  and said just hello. Again the beginning door of the panbouche, I meet another guide whom I did not identity before  but ask  me how many clients I have. I said just 2. I realized many people, many opinion.  There was covers mt.Amadabalam, Lhotse, Lhotse sar,Thamaserkhu by clouds when we reached Panbouche. My clients buy the mineral water in the grocery shop which is big. I did not speak with him even recognized. Then I walk up and making a planning In a mind launch in somare. Still took 1 and half hours but my clients rest and drinking water stairs by stairs.  On the trail some disturbing by the Yak and Gothe. I see some people walking slowly and come back because of the sickness.  At last we arrive at somber then meet the previous meeting trekkers and trekking Guide. Nepalese trekkers who are from England was little sick and her fellow friend message  her gently. When we arrive for the launch other travelers going to leave to Dinbouche. After eat Dhal bhat we moved to the Dinbouche. Launch places person request me to go her hotel Sherpa land for the accommodation. I   said ok but I like to go family houses. On the way sherpani  didi  talk about her marriage relationship with outdide the khumu people who was cooked since 10 years in that region. I wait my clinets before the  dinbouche,, they told me they walking slowly because they are fear to sick Everest base camp trekking. I accept their reality and sensibility. Then I arrive in hotel family house and ask to the hotel owners –Can we get accommodation? He said smilingly yes. Then we talk about the business and relationship  as well as ideas. Mr. Barunima the excellent person in the khumbu , in my glaze he is very knowledgably person. Who have many inspiration, motivation  in business. We talk about many business man, helicopter company man and nature. Mainly one trekking agency boss who earned very much in short time period. I feel tired and go to bed, tomorrow is our rest day in Dinbouhe so, I felt  comfort for tomorrow.   

Day 6, October 1:: Rest day in Dinbouche in Everest base camp trekking

In my 14 years experience in the Everest base camp trek as a Trekking Guide, there are two rest places for the acclimatization. After Namche bazzar rest day , another rest day are literally Dinbouche  or Pheriche. It is said that second  rest day in Everest base camp trekking. As usual I wake up  6 o clock , my room already lightening by the morning rays of the light. My trekkers customer said last night they will sleep till 9 o clock. Actually, today it is likes a rest day . I beginning to write  previous days activities in the morning. I heard  all the guide are already in dinning room. After finished writing Everest trekking feelings or daily activities I go to the dinning then ask for a cup of tea. Then I ask the breakfast , because my guest  still sleep and wake up hours later. I take chapti and curry in a breakfast. The girls from chez  republic waiting the helicopter , but was cloudy. She wrote something. When I said about that she  said going to writing a book. Then I ask her write about me. Then she told , I have to said some things. Then I beginning to express my history of the trekking in Nepal and first time in Everest base camp trekking. Then my customer coming and I order breakfast for them. After breakfast we going to climb the hils for the preparation  for the base camp of the Everest. Narshinga hills people said top is height 5080m but we just in middle and back to the hotel. I went cyber just 5 minutes because it is very expensive. Then I talk some people about the life and transporation , business. Then come back to hotel , enjoy singing. People are worried about the kalapather views   because of the bad weather  “cloudy”. Tomorrow are going to lobouche , this is our 7 the day. I feel little tired and like to go bed, then said good bye for the customer. I ordered breakfast at 7:20 tomorrow.

Day 7, October 3, 2013: Dinbouche to Lobouhe:

It is our 7 days in Everest trekking, specially for the Everest base camp trekking. Still we have 4 days  to back lukla and 2 days to  Everest base camp and 3 days to reach kalapather and back pheriche. Actual hours to reach to lobouche is 4 hours from Dinbouche. Some people passes the kambala to reach the lobouche at the height 4990 m from sea level. Thukla is the main point of the launch from Dinbouche. We arrived Thukla at 11 o clock then launch their.  After  that slowly walk up to the Thukla pass where is many monuments from the different travelers or climbers of the Everest. Many tourist and trekkers take the photograpy their and if good views  nice views of the Amadabalam, Bruntse and other mountain will visible. Our clients used  to ask me how much further for the lobouche, I said to them just one hours. Little windy and tiredness I feel. Even the way is not difficult. At last we arrived in hotel sherepa lobouche. We meet previous travelers and trekkers in the hotel. Just 2 o clock , how time will passed. Then I beginning to write biography  of the Nepalese communist leaders to kill time. Talking with other trekkers in different topic and sharing  my experience of Everest trekking , was become the Dhal Bhat time. After Dhat bhat I order the breakfast of the guest , at 7 o’clock  morning They order veg fried potatoes and oat poordige. After some time I ready to bed in the dinning.

Day 8, October 4, Lobouche to Gorakshep-Everest base camp-Loboche

My clients wake up early but they are not at dining for the breakfast. They are outside  and looking the weather. I Just said to them good morning, they also said this. Actually they are more clever than this  or more sensible for the altitude sickness or AMS. I remember their behavior at the time of the paying money  for the Everest base camp trekking. Bank already give the receive for them, how much money they want from the credit card , but they count more than 2 times. After breakfast they slept more than 2 hours. At 11 o clock they wake up and agree to go Everest base camp. I hope to they will  stay in Gorkashep but they do not stay there after come back from the Everest base camp trekking. Very tiredly with some headache we reached to the base camp and very hurriedly we make picture with them. We feel comfort when back from the Everest base camp. It was slightly down in comparison to going up. When come back to Gorkshep from base camp after 1 hours come back from the Everest then our clients said again back to lobouche. With torch light  slowly come back to the lobouche.

Day 9, October 5, Lobouche to panbouche: It is easy way  and down all the way to panbouche. 4900m to 3800m down. So that it is 1100 M down , 4 hours easily to the pancouche. From there also visible Everest peak, Lhotse  and mt. Lhotse sar. I learn dumpling the mo Mo when I stay in the Hotel Everest.

Day 10, October 6, Panbouche to Namche Bazzar: This day also My clinets feel sick and slowly we reached the Namche  Bazzar. At the Phunki Thanga we take Launch , then slowly up to the kyngma after that reached to the Namche Bazzar.

Day 11, October 6, Namche Bazzar to Lukla:

It is the same way down , and way was still slippery . we take a launch in Phakding  then slowly to the Lukla. Staying in the Hotel Paradise.

Day 12, October7, Flight from Lukla to Kathmandu:

Luckily our flight was first, at the phase 5. Regularly flight coming , we felt happy to regular fight from Kathmandu to lukla and lukla to Kathmandu. We come back room in Kathmandu and drink Beer  for the celebrations the finished trekking. 

In the Everest region trekking Everest base camp, Namche bazzar short trek, Everest panoramic trek, Gokyo chola pass, base camp Everest chola pass, jiri to Everest base camp kalapathar are very poplar and number one well know trips in Nepal.

Upper mustang trekking
 For experience the Nepalese life and culture.
Manaslu trekking become very popular this time. Lets do the budget trek package or just service package -Guide, permit , porter you can hire.  

Best car rental in Nepal provide the car ,jeep ,hiace ,Bus for sightseeing tours in all Nepal. Rent a best scorpio to the muktianth,Manakamana,Halesi etc. Darshan tour. Best and cheap car rental in Kathmandu Nepal.

Tibet overland Trip with mt. Everest base camp

Everest base camp of tibet from the lhasa is the unique memorable our. Spectacular flight from kathmandu to Lhasa. You see from the plane Mt. Everest(8848 m height),mt. Makalu (8463),mt, Kanchenjunga(8586). you will amuse the sightseeing at the sera monaster, Drupung monastery, Potala palace, Norbulinka monastery which is the summer palace of The Dalai Lama. After the visit the lhasa you drive to the gyantse where is ghantse fort and the kumbum monsatery. In the Shigatse there are famous Tashilhunpo monastery, the seat of the panchen Lama. We visit the route of the Everest base camp, where is passing 5000 m almost time. on the way you see the nomad camp at the high altitude Tibetan plateau. From the tingri you can see the shisapangma mountain, mt. Everest, Mt. Makalu,mt. kanchangunga. Near the Everest base camp there are Rongbuk monastery, then explore the  North face of Everest base camp , with the amusing experience back to kathmandu from a Tibet Tour. 

Itinerary -Tibet Overland tour with Everest Base camp

1. Arrival in Kathmandu,Recive the Nepalese Greeting,transfer to Hotel
2. Briefing about the Tibet tour,Sightseeing in Kathmandu valley
3. Fly From Kathmandu(1300m) to Lhasa(3650m), Drive to Lhasa from a gongar airport by land cruiser, it take 2 hour.Then Rest in the hotel for accimalize 
4. Lhasa:sightseeing in sera monastery which is fifteen century making golden roof and whitewashed walls. It is located few miles north of lhasa.After that we will visit to he Norbulingka which is summer palace of Dalai Lama also we visit jokhang temple, Barkor is the central city where you can shopping and visit.
5. In Lhasa: Visit to the wonderful eastern architecture of the Potala palace, it is the home of the Dalai lama. After that visit Drepung monastery-world largest monastery , home of the 10000 monks.it is lies behind the lhasa, hidden rocky ridge.
6. In Lhasa: Rest Day in lhasa, additional visit monastery, look around, There are good cafe , restaurant in the lhasa, then it is the accimalization for the another day. 
7. Drive Lhasa-Gyantse(3950m)261km
8. After sighting in gyantse then drive to Shigatse(3900m),90km
9. Sighting in shigatse then, drive to Xegar(4050m),244km
10. Drive to Ronbuk Monastery(5000m),68Km
11. Look around Everest base camp, then Drive to Tingri(4390m),65km
12. Tingri-Zhangmu(2300m),181km
13. Zhangmu to Kathmandu,123km

cost includes 

• Airport pick up and Drop by car
• 3 night accomodaion in kathmandu at 3 star hotel , on BB planing.
• Hotel Accomodation on tibet on BB plan
• Transporation by Four wheel Drive(land cruiser)
• Temple and monastery entry Fee
• Flight ticket from Kathmandu to Lhasa
• Tibet visa
• All kinds of the Government Taxes
• Tibetan English speaking Guide

Excluded in the cost:

Lanuch and dinner

Nepal re-entry visa

Personal insurance

Upper mustang trekking

Manaslu trekking become very popular this time. Lets do the budget trek package or just service package -Guide, permit , porter you can hire.  

Nepal tea house trekking information

Tea house trekking means accommodation and food in local lodges in the trekking reason  of Nepal. It is very popular because of the light travel purpose in the mountain of the Himalaya. most of the trekking in Nepal nearly making a tea houses. Annapurna, Everest and langtang are popular tea house trekking in Nepal. Kanchenjunga , upper mustang and makalu etc. are newly tea house site in restricted areas in Nepal. 

Everest tea house trekking , in the background  Mount. Thamaserkhu  

Annapurna Tea house trekking-

Annapurna circuit trekking-16 days where you pass the throngla 5416 m height-$1360 per person

Annapurna base camp trekking 12 days, 4100 m height base camp of Annapurna-$720 per person

Poon hill trek with hot spring-7 days-$550 usd per person

Everest  tea house trekking:

Everest base camp trekking-12 days-$1100 usd per person with full board package.

 Tea house Nepal trekking in Autumn: September, October and November. 
Autumn in Nepal is harvesting time for the crops as well as seasonal fruits  such as Apple, oranges etc. Trekking in the open  rice field  where farmers refined the rice from paddy grass. September, October and November are the Autumn time in Nepal. Autumn are the great season in trekking in Nepal. September is the beginning big season in Nepal for Nepal trekking.  October  is peak season for hiking and trekking in Nepal. In Annapurna, Everest trekking there are large numbers of trekkers traffic in the narrow path and stairs. From November there are still more but slowly slowly decrease number of tourist in the trekking route. full November there are  busy trekking and hiking trail in Nepal. In the Nepal trip both camping  and tea house trekking it is highly recommended Autumn seasons.

Winter trekking in Nepal: December, January, February 

In winter there are short trip in Nepal. Maximum 10 days trekking in better in Winter season. January is cold in Nepal . In January, you can do the chisapani nagarkot trekking, Sharankot Dhampus trekking, poon hill trekking, helambu trekking also good in January and  February. what trekking you do in January , in February  trekking  Nepal such as trekking in Namche bazzar, trekking around pokhara and kathmandu. December there are cold still  for the x-mass holidays trekkers like to celebrated in Everest base camp and Annapurna base camp. For the new year celebration December last and January first there are more trekkers even it is winter in the mountain trek in Nepal. Down Jacket,warm gloves,  warm jacket, best trekking shoes helps better  for winter trekking in Nepal. Mainly Japanese has vacations in winter season but other travelers ratio is more in winter for tours, holidays, trekking in Nepal.

Everest National park headquarter in Namche bazzar  and view point of Mount. Everest and  other Everest  ranges

Spring seasonal trekking in Nepal: March, April, May
March , April , May trekking tours in Nepal again more. Spring season is the second big season for tea house trekking in Nepal. spring season also called Rhododendron trekking in Nepal. Many flowers of different species covers the whole jungle in Nepal.  Many climbers you can see island peak base camp , Everest base camp  for climbing the Everest and island peak in spring in Nepal. Annapurna base camp, manaslu tea house trekking, Kanchenjunga tea house trekking  in spring seasons better for trekking with seasonal flowers or spring intoxication.

Summer seasonal  trekking in Nepal or summer  season trekking in Nepal:

 Upper dolpa trekking, Upper mustang trekking area summer trekking in Nepal. However regular trekking route poon hill trek, panchase trekking, Dhampus, Namche bazzar trekking are the best trekking in summber seasons. June, july , August are rainy summer season in Nepal. Upper dolpa, upper mustang trekking categorized the summer  trekking in Nepal. however due to the more restriction fee charge few numbers of trekkers doing this trekking. Only for the permission fee $500 usd

What is tea house trekking in Nepal?
-In the condition of the Nepal trekking, tea house trekking means basic lodging and fooding places for the trekkers in the trekking region of the Nepal. Mainly popular trekking areas of the Nepal have a fully tea house facility. you just carry your backpack or porter can hire to carry for that. No need a tent, carry a food and cooking materials and L.P. gases.

Kanchenjunga, manaslu  and  upper mustang have a tea house facility?
-Manaslu is most develop tea house trekking in the scenario of the restriction permit areas. Manaslu trekking have a facility lodging and fooding like other older tea house trekking areas. Upper mustang is the second develop best tea house  restriction trekking in Nepal. but Kanchenjunga even have a tea housed very basic. from the Ghunsa , hotel owners going up to the Kanchenjunga base camp, Lhonak according to the volume of the trekkers. In the kanchenjunga trekking areas still need a extra tent and sleeping bag and food. if there are few group to go the the kanchenjunga base camp trek, you can got the key of the kitchen from the Ghunsa village. Most of the hotel owners are form ghunsa village. so, Trekking guide should be inform the trekkers and HOtel owners about their itinerary and group size.

How can I book trip?
After you confirm or decided to join the trip, we need photocopy of your passport and 20% payment of the total prices for making timms and permit, flight tickets and hotel booking. You can click our pages for
How can I enter in nepal?
There are direct flight from many places such as Paris, London,Doha, frankfurt,Osaka,Shanghi,Mascow,Bangkok,Singapore,Hongkong, Karachi, Bombay,Delhi, calcutta, paro, Dhaka, Lhasa, Varanasi.

Tea house trekking in Nepal

What kinds of the trekking i can do?
Annapurna trekking, Everest trekking, Langtang trekking are suitable for any trekkers. It doesnot require your previous experience trekking, mountaineering however we suggest you jugging, morning walking before doing any adventure trekking. This make you fit for 5-6 hours per day walking in the trekking nepal.


When should i come for the Trekking in nepal?

February, March, April, May, june, september, october, November is the best season. But people can doing any trekking any month. main things are the good views and clear visibility. Upper mustang, upper mustang, Kalish tour can be done in the june, july August. Now a days in the December people go to Everest base camp trek for celebration the Christmas, new year, honeymoon, holiday.

Can i join with group?
That is your choice to join group or no. we provide small group . we have a fixed departures dates for the Everest base camp trekking, Annapurna trekking, Langtang trekking. we Arrange the facility what you prefer.

Can I extend my Holiday?
You can extend your holiday after finish your Trekking. you can go to the Jungle safari in the chitwan, sightseeing gorkha, Bandipur, pokhara, Palpa, Lumbini.
Mountain flight in the langtang and Everest region, one night two days Bhotekoshi River or trisuli River rafting

what kind of he Accommodation i can have during the trip?
In kathmandu we provide 2-3 star Hotel. During the trekking we provide the accommodation in the mountain.There are Guest house in the mountain that is called tea houses. we provide the Dinner and breakfast in the tea houses. launch are in the restaurent on the way of the trekking, before the nex day destination.

What kind of the meals i can have during the trip?
There are Indian, continental,Nepali meals are available in the mountain. You can choose the food and give order, they make you fresh food any types and quality.
Can I charge Camera Batteries along the trek?
most of the places there are facility local power of the electricity, some places facility of the solar or the batteries charges.

Can i phone or internet from the Trekking?Actually phone have been facility most of the tea houses. Every trekkers they use their mobile phone as well as. For that they have to buy Nepalese sim card called N-cell, it have a roaming facility. otherwise in the mountain there are landline or satellite phone service.
Internet is the few places . In the Everest Region- Lukla, Namche Bazzar, Pheriche have a internet facility. In the Annapurna Region -Chame,mangang,jomsom, Ghorepani Have a internet facility. plus when you have a lap top computer, you can use dial up internet from the N-cell. you have to buy the modem with the n-cell sim card.

Can you offer Tailor made departure?
-we can tailor the trekking very flexible way. according to  your time, budget and interest we can tailor the trekking in Nepal. even you are already in the trekking, and like to extend and modified the Itinerary, it is possible. we are for the trekkers service in Nepal for that we established the trekking company. we have very professional guide who treat according to the situation.  

Trekking Guide in nepal

Trekking guide in Nepal:
Naba Thapa, Trekking Guide in Nepal,Female trekking guide Nepal, Hiring a Manaslu trekking guide in Nepal, Nepal trekking guide, Upper mustang Trekking guide in Nepal, email: nabathapa@yahoo.com, Cell:+977-9851005685

Naba Thapa, professional trekking Guide in Nepal since 1999 A.D., license  N. 3399 from Gov. of Nepal

Experience:

• Trekking start: 1999 Ad.
• License N.: 3399 and got in 2003, from government of Nepal
• Experience and specializes  trekking areas-Everest, Annapurna, Kanchenjunga, Manaslu, Langtang, Upper mustang
• First trekking experience-Jomsom muktinath
• Home town-Gorkha
• Temporary address: Kathmandu Nepal
• Phone and email: 00977-9851005685, nabathapa28@gmail.com
• Skype:nepalguide3
• Trekking agency-Mountain Air Guided Adventures(p.)Ltd. 
• http://www.nepalholidaystrek.com , trekkingnepal1.blogspot.com

Trekking guide in Nepal escorting the way, explain the mountain views,local culture, religion about Nepal. They are Trained from the Government of Nepal, and   Nepal tourism board.  Become the trekking guide there is a system to be a Sherpa or assistant guide, and capable of explaining the condition of the trail, well English and preference given for the extra language. In Nepal, many educative people part time job become trekking guide. There are about 5000 license . holder  Trekking guide and 1500 trekking  agency in Nepal. Trekking guide in Nepal have a many responsibilities in the mountain or trekking route:

1. First Aid knowledge:- Trekking guide given a training , first aid. General problem they can solve before going to the hospital, if any case there are actuate mountain sickness, sprinkle, twisting the body in the mountain or trekking.In which condition medicine such as dimaox is good and how many liters water drink which trekking point and height as well as many kinds of the precautions  give by the Nepal trekking guide.  

2. Knowledge about Trekking Route: Before guiding any area, assistant guide go trekking with the Guide, then he get the chance to know the place, people culture. Generally to become a trekking guide in Nepal, guide should know most of the trekking areas and technique to expose the culture and make happy for the trekkers by the service. 

3. Religion and culture:-In nepal there are many religion and cultural group. It is trekking guide duty to explain the different culture in different place. In Nepal there are 92 spoken language and 125 different culture of the community according to the geography, culture and tradition.

Rara Lake trek 2016

4. Geography  and climate:: General  knowledge about  the geography, and affecting the people of the separate geographical ranges. They also able descriptions about the climate of the season. Nepal is divided by the three region by geography and five region by the administrative purpose. Nepal trekking guide explain the geography and production  plus local people sources of the income. According to the height there are different climatic zone. so, explaining the geography and climate there are great role for sharing the knowledge with trekking guide in Nepal. 

5. Flora and Fauna:-Nepal have a wide ranges of the flora and fauna in many sector and many different areas. Trekking guide have a general knowledge about the flowering trees, non flowering trees, rare animals in the world, condition of the unique animal scenario. Trekking guide in Nepal trained  about the flora and fauna, so, it  will be refreshing and widen the knowledge about the concept of the flora and fauna. 

6. booking the hotel in trekking areas: most of the trekking guide have own permanent places in the mountain as well as they know the hotel condition, food and environment . they like to take their customer  where they get the good hospitality and facility. 

8. Explain the different history  and condition:

Trekking guide know the current and past incident of the many places. what had happened and what is the possibility to coming incident. Those things you cannot get in the book. they explain the hidden stories, mysteries of the culture, religion and different manner of the diverse ethnic group. updating the political situation and incident, news, newly opening trekking route and community mention by the Nepal trekking guide. 

9. Description of nepal and politics:even people don't like to politics, sometime its knowledge is very important. Because of the political condition there is the system making and some incident creating. road clocking, strike, nepal condition, environment of politics. trekking guide in Nepal known as the non paid ambassador, he is representative of the subject matter and from his behavior reflect the character of the Nation. so, trekking guide in Nepal carry the nation , and definitely trekking guide have very responsive the things.  

10. friendly behavior:

Nepali people is a naturally hospitality behavior. not only guide, local people of Nepali village. in the world, Nepal is recorded a hospitality number one countries in the world. 

        from the tourism board of Nepal , it become the 6000 people taking a trekking guide licenses in Nepal. if you travelling in Nepal visit the countryside, you feel smiling  and hospitality Nepalese People.

Trekking Guide Naba with  Mr. Peter  in Annapurna Dhampus   

   

Female trekking guide Nepal:

we arrange the experience female trekking guide for the single ladies or according to the demand of the customer.Annapurna female trekking guide, langtang female trekking guide, manaslu trekking female guide we arrange according to your demand. Book a female guide in Nepal in a cheap prices.

About Naba Thapa Mr Naba,has been trekking guide in Himalayan Nepal since 1999. He has a wide number of the experience  in the period of the 10 years with the people of the different nations such as Europe, USA, CANADA, JAPAN etc. Mr Naba not only trekking guide , he is the part time teacher in the institute also.. He has both experience and formal education degree from the university of Nepal  Mr naba have a vision to make his village as a tourism village. He has organized the seminar in the village for the sustainable tourism and home stay tour. Mr naba speak English very good,also he practiced  some french, japanese, german and Chinese as well as. As a guide contact to naba , you can write freely to his email address:info@nepalholidaystrek.com. trekking guide in Nepal like a non paid government ambassador who know the knowledge of the traditional and unwritten social law, norms and values. There are restriction and regular trekking route in Nepal. For the regular route there is no problem after take a Timms card and permit, but the restricted area trekking there are  certain days  trekking permit issued by the immigration of Nepal. if incase have to added the days, there is need a extension of the trekking permit. Trekking guide in Nepal manage all documents and help many ways about your insurance permit.  For the home stay in Nepal contact us :  Frequent question about a trekking Guide in Nepal: 1. How much for the trekking guide per day hiring for  trekking? -Trekking guide have a many category and experience. Mainly you have to choose a liec. holder trekking guide who knows about the condition of the trail and explain the culture and custom. Trekking Guide cost $ 20 per day. However restriction and remote trekking areas such as dolpo, kanchenjunga, makalu trekking Trekking guide cost will be little bit expensive about $25-30 usd per day. 2. How i choose and hire a  trekking guide in Nepal? -You can contact first trekking guide agency 'MOUNTAIN AIR GUIDED ADVENTURES' They managed the good trekking guide who have a keen professional skill. You can face to face talk with  trekking guide in Nepal then you know what kinds of the quality they have. Mountain Air Guided adventures become your mediator for hiring  and choosing trekking guide in Nepal. 3. why i hired a  trekking guide in Nepal? - There are many reason to hire a trekking guide in Nepal. First is security on the way , second reason to hiring a trekking guide is Nepal is good and comfortable service, trekking guide will escorting the way and telling a local culture and dialects. Third reason to hire a trekking guide for the emergency time. Even you meet many trekkers on the way , they have their schedule and itinerary, they cannot wait you. so, trekking guide will care you in the mountain Trekking in Nepal and suggestion the food which you have to eat or not. Trekking Guide Guiding and deal with nature, society and interacting with local people , escorting your ways.  Trekking Guide in Nepal for following trekking areas: 1. Trekking Guide for  Everest base camp trekking 2. Trekking Guide for Annapurna base camp trekking 3. Trekking guide for Kanchenjunga trekking in Nepal 4. Trekking guide for upper mustang trekking 5. Trekking Guide for Annap urna circuit trekking 6. Trekking Guide for langtang valley trekking 7. Trekking Guide for village home stay trekking Trekking Guide in Nepal told you update information , incident, and recent festival , events. Trekking guide is a kind of the advisor of the trekking, who give you suggestion modified the itinerary according to the interest  and  if somethings happened.  Actually trekking Guide play a unpaid ambassador role. Prices to hiring a trekking Guide in Nepal: Normally it cost $20 per day for the Trekking guide salary  in Nepal. In the package programme , there is included the trekking guide, timms , permit etc.