Sunday, August 24, 2008

kali gandaki river rafting



The Kaligandaki River is named after the Hindu goddess Kali. The River springs up on the edge of the Tibetan platue in the Upper Mustang Region. It tumbles down to the plains through Dhaulagiri and Annapurna ranges carving through one of the deepest Canyons in the world. The Kaligandaki is one of Nepal’s finest and most fun medium length Rivers, merging great white water with some of the Nepal’s fine scenery and fascinating villages. It runs with clear and blue water and offers breathtaking mountain views. Along the journey it travels through tiny villages and pristine land.This river is one of the most holy in Nepal and the way is dotted with cremation and burial mounds along with many small temples.This river offers a great range of rapids and gives you technical and fun rafting. In the evening your camp will be on the pristine white water sands and you will enjoy the quite night time.Rafting Details:
Put in:
Baglung
Take out:
Mirmi
Class:
I-IV
Duration:
3 daysBest seasons: September to November, February to MayItinerary
Day 01:
Drive to the rafting put-in-point at Baglung, throughout the drive we have wonderful views of the Annapurna and Dhaulagiri peaks as well as the sacred Fishtail Mountain. Upon arrival we unload gear. We serve lunch and our professional guides will give you a full safety briefing. After briefing it is straight in the grade 4 rapid Little brother followed quickly by Big Brother. If you have any doubts you have no time to think about them now! It is grade 4 to 4+ all the way! The scenery is impressive with blue green water, high sided lush green valleys and amphitheatres of golden sandstone cliffs with eagles riding the updrafts. On the left, pass a fascinating temple and ghat at the river1s confluence with the Modi Khola. Tonight we camp at one of nature’s five star sites with mind blowing views and dancing waterfalls.
Day 02:
Today is continuous grade 3 to 4 world-class white water with rapids like Rafter’s Refund and our Breaker. Wave trains and holes abound early so watch out if you don’t want to flip! Adrenalin junkies hold on tight but don’t forget to keep glancing back upstream to catch views of the amazing Annapurna’s. Once camped, the village of seti Beni is just a short walk upstream and guarantees to delight with its stone flagged lanes and curious youngsters skylarking.
Day 03:
As we continue downstream, the river cliffs narrow eerily above us and we enter a somber canyon glistening with wet black rocks. You experience what can only be seen from the water, so drink it all in as we drift towards our take out point. After lunch we take the four hour drive back to Pohkara.
Price include:
Transportation from / to Kathmandu by tourist bus as per itinerary.
All International standard rafting equipment as necessary (Such as self bailing rafts, helmets, life jackets, kayaks, plastic paddles and spray jackets etc.)
Well-trained and highly experienced rafting guides, cooks, and other helper staff.
Camping & Cooking equipment (tents, mattress & kitchen gear).
3 times’ a day continental & Nepalese meals during the rafting period (breakfast, lunch & dinner)
Accommodation in 2 person capacity tent during the rafting
All staffs salary, insurance, meals etc.
All necessary fees, Government/Local taxes, all national park and conservation area fees. Tourist service charge,
Price excludes:
Any type of personal expenditure such Alcoholic beverages and drinks, phone, and laundry.
Food & accommodation cost incase of any natural accident caused by weather.
Tips, Gratuities and another expenditure.
Rescue & insurance such as travel, cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects. You are advised to insure for it, Click here for more insurance information
Honeymoon in Nepal
mustang trek
Trekking guide in Nepal
Manaslu trekking
Tour in Nepal
Kanchenjunga trek
Annapurna trekking
Car rental in Nepal
island peak climbing
Trekking guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

mountain biking in nepal

Around the Kathmandu valley the options for mountain biking are endless. You can challenge yourself on long, hilly rides out on the valley rim or just explore the many temples and Newari villages in the lower valley. Or for the less energetic you can have a strictly down hill tour.Exploring the area on a bike is a fantastic way to experience the local culture and way of life. It allows you to get off the beaten track and explore rural farming areas, National parks and Hill Stations. For long trips there are plenty of guest house scattered around the valley rim, so you can travel easily. You don’t have to bring your own bike; good quality front suspension mountain bikes can easily be hired from Kathmandu or Pokhara.For the adrenaline seeker there is some really good down hill routes on offer around Kathmandu and Pohkara as well as a newly opened up heritage trail in Langtang to challenge your technical abilities. For the serious rider, there are also mountain bike races throughout the year that are open to foreigners. Please contact us for detail and information.ATC can tailor any mountain biking trip to suit your needs. Here is a taste of some excellent tours you can do.
Lhasa to Kathmandu
Upper mustang
Annapurna Circuit
Pokhara to Kathmandu
Valley rim Long
Valley Rim Short
Day Trips and Downhill
Nagarkot
Mountain Biking InformationFitness and experience.For day trips around the valley anyone can do them from the novice to the advanced rider. If you are planning on longer rides then you should have a good level of fitness and some biking experience. If you have never ridden long distances or consecutive days before then it can become quite difficult and painful for you in the rear end department. If you are doing a long trip we suggest you try and ride 50km 3 or 4 times a week and do some uphill climbing as well. By being fit you will improve the enjoyment of your trip.The guidesThe guides are all highly qualified and expert riders. They know all the best trails and ways around the foothills. Your guides are also all bike mechanics and can fix any problems that should occur on the trail. Your guides will be trained in first aid and emergency procedure. Most importantly your guides are all locals, being well versed in the local culture and history to allow you to get the most out of your trip. They are fun and friendly for your upmost enjoyment.The trailsWhilst in Nepal you will experience a great array of trails. For riding around the valley the first part of the ride you should expect to be riding in heavy traffic. Once across the ring road the trails will vary for bumpy jeep tracks, quite paved country roads and single tracks through rice paddies. In the national park areas the trails will be unused and very rough jeep tracks and single walking tracks. When you are going up into the mountain regions you should expect to carry your bike quite a bit. The trails are mainly single walking track with very rocky section and steep stair cases. In the Annapurna region, there are a lot of jeep size tracks which make for nice riding.Best time of yearThe best time of year for biking in Nepal is January to June and September to December. During the winter months it can be quite cold so bring some warm clothes. If you don’t mind getting wet and muddy, then august is a great time to come and slip and slide your way down the trails.The bikes.When doing a biking tour you can bring your own bike and helmet along with you. To transport your bike on the plane is no problem and as long as you are not over the weight limit you will not be charged extra. Your bike should be dismantled and packed securely in a box. We recommend you to take out t insurance for your bike and bring along a good lock and any spare parts. Spare parts such as tires and inner tubes, peddles, chains etc can be brought in Nepal, though the quality and price vary a lot.You can hire a bike in Nepal. at a small extra cost the company will supply you with a top quality giant or Fuji bike with front suspension, a bike helmet, spare inner tubes and tools and a good lock and chain. You will be required to leave some form of identification as a deposit for any hire bike.What to bringFor day trips shorts and t-shirt are fine as everything else is supplied for you. If you plane on a longer trip in the higher altitudes, apart for the normal travel things, you should bring along.
Long and short biking pants
long and short jerseys
light thermal tops and pants
good quality trainers or cycling shoes
fleece jacket or vest
water proof / wind proof jacket
a light woolen cap
sunglasses and sun cream
tracksuit and jumper for when not riding
Cost included
On long trips Bike, helmet, tools and spare parts. (At an extra cost form tour price)
all meals and accommodation whilst biking
qualified guides
porters where necessary
support vehicles with luggage drop and camping equipment where relevant.
all road/air transfers
visas and permits (for Tibet, Annapurna and upper mustang)
On short trips
On day trips you will be provided with a bike, helmet, spare parts and tools, a guide and lunch all included in the price.

Honeymoon in Nepal
mustang trek
Trekking guide in Nepal
manaslu trekking
Everest base camp trek
Tour in Nepal
Kanchenjunga trek
Annapurna trekking
island peak climbing
Trekking guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

Kathmandu valley sightseeing...

Kathmandu valley sightseeing private day tours



Kathmandu Valley Sightseeing


Kathmandu Valley is the most enthralling city in Nepal situated at an altitude of 1,336 m above sea levels and covers an area of 218 square miles. It is known as the home to temples and rich cultural heritage. It is also the home of the ancient and sophisticated Newari culture... The must-seeing  places in Kathmandu are:

Kathmandu Durbar Square:

 It is the historic seat of royalty built between the 12th and 18th centuries. The Durbar Square is protected as a UNESCO World Heritage Monument List in 1979 which epitomizes the social, religious and cultural life of the Nepalese people. It is the place where the kings of Nepal are crowned and their coronation solemnized.The interesting things to see here are: the ferocious Kal Bhairav, Nautalle Durbar Square, Coronation Nasal Chowk, the Gaddi Baithak, The statue of King Pratap Malla, the big Drum and the Jagannath Temple.
It is the place where the visitors can see uncountable monuments. There is also the Numismatic Museum and Tribhuvan Museum inside the place building. Photography is prohibited inside the museum. It is the place to observe the juxtaposition of past and present, old and new.

Swayambhu Nath Stupa: 


Swayambhu Nath Stupa is 3km west of Kathmandu city situated on a hillock about 77m above the sea level of the Kathmandu valley. It is one of the holiest Buddhist sites in Nepal and the best place to observe religious harmony in Nepal. Both Hindus and Buddhists worship here. It is said to be 2,000years old. It was listed in the UNESCO World Heritage Monument List in 1979.
A large image of Buddha is in a monastery next to the stupa. It is also known as the Monkey temple, and the major landmark in the valley. From the top of a hillock on its western side it provides an excellent viewpoint over Kathmandu.

Pashupati Nath Temple:

 It is the holiest Hindu pilgrimage spot situated 5km east of Kathmandu, the temple of Lord Shiva. The richly ornamented pagoda houses, the scared linga, or phallic symbol of Lord Shiva fascinates everyone. There are also small temples dedicated to other deities. The temple was listed in the UNESCO World Heritage Monument List in 1979.
Although only Hindus are allowed inside the temple, visitors can clearly see the temple and the activities performed in the temple from the eastern bank of Bagmati River. Locals have long regarded it as a very important part of the city, both religiously and culturally. Basically thousand of pilgrims from Nepal and India pay homage to this temple everyday. Locals daily worship and receive blessing from lord Shiva early in the morning. Near the temple at the edge of Bagmati River lies "Arya Ghat" where cremation is performed. There is also a large market in the streets surrounding the temple.

Boudha Nath Stupa: 

It is the focal point of Tibetan Buddhism in Nepal and lies 8km east of Kathmandu and is the largest stupa in the South Asia, looming 36m overhead. It was listed in the UNESCO World Heritage Monument List in 1979 is also known as Khasti. The name ‘Boudhanath’ is composed of two different words Boudha and Nath. Boudha means wisdom and the suffix Nath stands for Lord. Thus Boudhanath means the Lord of wisdom. In this area there are more than 45 Buddhist monasteries located at the base. Temple of Kumari (Kumari Ghar): Kumari represents the living goddess in Nepal. The temple is situated in Hanuman dhoka Palace. The temple is carved with wood and Kumari accept greetings from her balcony window most afternoons. Kumari is a young child who is considered the living goddess. She is kept in her palace until about the age of thirteen when she is replaced by another Kumari. Kumari only comes out on special occasions and her feet are never aloud to touch the ground.Dakshinkali Temple: This temple is dedicated to the Hindu Goddess Kali or the goddess of power; she is regarded as one of the most important Hindu goddess. Mostly in Dashain festivals pilgrims visit here and sacrifice animals in the name of goddess. Also on Tuesdays and Saturdays you can see animal sacrifice and many people doing


Village tour in Kathmandu valley

Pharping, Chapagaon, Tokha, Bugmati,Khokana are the popular village tour in Kathmandu valley. This place has popular for the ancient local culture of kathmandu called Newari. if you like to discover the non touristic part of the kathmandu valley, it will be the best point to visit there. 

Kathmandu valley Rim tour:
Nagarkot, Nagarjun hills, Shivapuri hills, Sundarijal, Namobuddha , Kakani are the most popular Kathandu valley Rim tour. You can do hiking, cycling and biking of this areas. Also you can observe the popular Langtang himalayan ranges. 

Honeymoon in Nepal
mustang trek
Manaslu trekking
Everest base camp trek
Tour in Nepal
Kanchenjunga trek
Annapurna trekking
Car rental in Nepal
Annapurna trekking
Trekking guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

Green lake trekking

The Green Lake Trek lies in the northern part of Sikkim. This trek is rewarding due to its natural beauty walking with the variety of flowers like rhododendrons, blue poppies and primulas all in bloom. The mountain views are fantastic as you will feel like you are in an amphitheater of peaks with Khangchendzonga at the head of the valley. However, the Green lakes base camp is more than 5000 metres and so proper acclimatization is essential to avoid altitude sickness.
Fact of the Trek
Duration: 10 Nights and 11Days
Best Time To Trek: June to September & October to Mid November
 Grade: Moderate to StrenuousTrek Type: Camping
Highlights of the Trip• Magnificent view of the Khangchendzonga • Unique views of local culture• Spectacular views of mountain range• Explore the beauty of Sikkim
Suggested Itinerary
Day 01: Arrival Pick Up from Bagdogra / Bhadapur Airport Drive to Gantok Overnight.
Day 02: Gangtok –Lachen (2700 m)This journey from Gangtok to Lachen is covered by jeep along the North Sikkim highway and takes about 6-7 hours. O/N Lachen.
Day 03: Lachen – Jakthang (3300 m) Our trek starts by following the main North Sikkim highway to Thangu, we reach the junction of the Lachen Chu and the Zemu Chu at Sema. After crossing the Zemu Chu, we proceeds westward up the Zemu valley following a trail through the forest. The path of rhododendron thickets and fallen tree trunks leads to Lhonak chu before reaching Jakthang, situated in a valley surrounded by mountains. O/N Jakthang.
Day 04: Jakthang – Yabuk (3850 m) From Jakthang, the path to Yabuk climbs through the forest and after three hours of steady walking, we reach the snout of the Zemu Glacier. We reach Yabuk by lunch time. Its an easy day to allow for acclimatization. O/N Yabuk.
Day 05: Yabuk - Rest Camp (4500 m) Following the glacier of the Zemu, the trail is mainly over boulders and the Zemu chu rushes through the glacier and as the valley opens up the great peaks come into view. The Rest Camp is situated right opposite Siniolchu and has a fabulous view of one of the most beautiful mountains in Sikkim. Along the trail blue sheep are often sighted. Walk slowly as the air gets thinner and acclimatization becomes of an essence. O/N Rest Camp.
Day 06: Rest Camp – Greenlakes (5050 m) The trail from Rest Camp climbs gently up the valley for about three to four hours. This is one of the finest walks, the Siniolchu, Simvo, Twins and Khangchendzonga are some of the giants that dominate the horizon. Rest at the camp, known as the Green Lake Plain, the name being derived from a small tarn at the eastern end where on a clear morning the reflection of Khangchendzonga is seen in the waters. O/N Green Lakes.
Day 07: Rest day at the Green lakesSpend the day lazing in the sunshine watching the peaks. The Zemu gap that links the Zemu valley to the Talung valley is clearly seen from the hill behind the camp with the magnificent view of the Khangchendzonga as well. O/N Green Lakes.
Day 08: Green lakes to YabukThe return journey would be much quicker as it is downhill. O/N Yabuk.
Day 09: Yabuk to JakthangRetrace our steps to Jakthang. O/N Jakthang
Day 10: Jakthang to LachenFollow the route back to Lachen. O/N Lachen
Day 11: Lachen – Gangtok.Return to Gangtok by road and end the tour

Honeymoon in Nepal
mustang trek
manaslu trekking
Everest base camp trek

Annapurna trekking
Car rental in Nepal
Annapurna trekking
Island peak climbing
Trekking guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

Thursday, July 17, 2008

facts of tourisms and scenic beauty of nepal.

Respected friend,
I find your address from the computer. In a intresting view of your life, culture and your country iam now writting about nepal and tourisms of here are. There are many elements of tourisms , that is pleasing weather, scentic attraction, historical and cultural facts, accessibility, amenitites, accomodation, Hostapility.
There are many types of tourisms of nepal: Recreational tourisms, Cultural tourisms, sport tourisms, health tourisms, convention tourisms, incentive tourisms, business and technical tourisms
Physical Aspects of tourism in nepal: Mountain, Himalayas, Rivers, Terraces, Hotspring, flora and fauna
Alternative Tourisms in nepal : Adventure tourisms, mass tourisms, sustainable tourisms, controlled, value base tourisms and endemic tourisms.
Tourisms Activiities In Nepal: Trekking,Mountaineering, River-rafting, Wild-life, sight-seeing, fliming.
Jungle tourisms In Nepal:Royal chitwan National park,Everest national park(highest national park in the world), langtang National park,Annapurna conservation Area.
(City tourisms In nepal:
Kathmandu valley: Kathmandu, patan, Bhaktapur, kritipur.
pokhara valley: sightseeing, phewa lake, sharnkot, cave.
Museums in the Kathmandu valley
a) art museum (b)Historical Museum(c)scientific Museum
National Museums in Nepal:
Numismatic museum, Tribhuvan museum, natural history museum, national bronze art museum, wood working museum, patan museum, archives museum, lumbini museum, dhankuta and pokhara museum.
Pilgrimage Tourism in nepal
lumbini-birth place of lord buddha.
Muktinath-temple of lord Bishnu.
Janakpurdham-Temple of janaki, and king janak.
Pashupati kshetra-Greatand old temple of the hindus.
Travel and trade industries of nepal.
International Hotel, Resort Hotel, commerical Hotel, Residental hotel, floating Hotel.
2) Travel agency
3)Trekking guide and agency
4)River Rafting agency.
I wish you reponse from you and have a nice day always.
Trekking guide in Nepal

Trekking in Nepal
friend, trekking Guide from a Nepal contact us: info@nepalholidaystrek.com
Honeymoon in Nepal
mustang trek
Manaslu trekking
Everest base camp trek
Tour in Nepal
Kanchenjunga trek
Annapurna trekking
Car rental in Nepal
Annapurna trekking
Island peak climbing
Trekking guide in Nepal

Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

Tuesday, July 15, 2008

FIRST Inclusive women expedition in mt. everest

First inclusive women expedition in mt. Everest 



Women occupy over the half population of Nepali demography. Yet if we look at the statistics, only seven women attempted to climb Mount Everest, while their counterpart male numbers over thousand," Sushmita Maskey, the event coordinator of First Inclusive Women's Sagarmatha Expedition Spring 2008 (FIWSE 2008), began rather candidly.
Her fragile outlook and lady-like demeanor did not agree with the passion and strength with which she spoke of Mount Everest. Nevertheless, she resumed with an overwhelming fervor, "Even as a toddler I had the urge to be on top, whether it was a hill, a mountain or just a pile of dirt. Later I realized I was obsessed with climbing and reaching on the top."
However, Sushmita is not alone to venture this Herculean task. Twelve like-minded women, who have dared to be literally on the top of the world, assist her. The group will also have lady porters, medical officers, liaison officer, and mule drivers.
Inclusive, as the expedition is, it includes thirteen women representing various ethnic and geographical backgrounds such as Highlander Sherpas, Newars from the Kathmandu Valley, Tibeto-Burman Gurungs, Tamangs from the middle hills, Indo-Aryan Brahmins, Chhetri of the midlands and Danwar from the lowland tarai.
"It is probable that three Sherpa expedients might leave us. However, since we have four Sherpa's we'll have at least one representative of the group," explained Maskey.
Interestingly enough, the expedition is not inclusive in terms of ethnicity and geography but profession as well.
To being with Sushmita has modeled for many international brands, while Asha Kumari Singh is a beautician. Asha's odyssey from the orthodox Madheshi family in Janakpur to a member of an expedition team already bears a testimony to her strength to face challenges. Another expeditor Sailee Basnet is a journalist at Himal Media, while Pujan Acharya is an activist and athlete. Pemadiki Sherpa is an acupuncture nurse.
On the other hand, the crew includes expedients from seventeen-year-old Nimdoma Sherpa to thirty-one year old Nawang Phuti Sherpa.
Sushmita and Usha Bista had already attempted climbing Everest. However, for rest other the expedition is maiden venture. "We have made a point to provide all climbers a basic course on mountaineering though," said Sushmita, who is probably the most trained climber in the team.
With that, it is perhaps ironic that the idea of expedition was actually a brainchild of a duo of males though.
"I was always surprised why Nepali woman couldn't make into Everest expedition. Initially, I thought it was perhaps because they were not robust enough. Nevertheless, during my stint as a mountaineering instructor at the United Kingdom, France and a few other countries, I realized it had nothing to do with physical strength but rather with the degree of opportunities available," said Da Gombu Sherpa, one of the conceivers.
Da Gombu shared this idea with Pemba Dorje Sherpa, who has maintained the world record of climbing Everest within eight hours and three minutes. "Pemba not just appreciated the idea but also took an initiative to materialize it," Da Gombu said affably.
After Sir Edmund Hillary and Tenzing Norgay Sherpa, mounted the roof of the world in 1953, it took exactly four decades for Pasang Lhamu Sherpa to climb Everest. In a way, the first all-female-Nepali team "Millennium Everest Expedition," was assembled in 2000 and included four Sherpa women. However, Lhakpa Doma Sherpa, the leader of the team alone reached the top.
To the date only seven Nepali women – the late Pasang Lhamu Sherpa, Lhakpa Doma Sherpa, Ming Kipa Sherpa, Moni Mulepati Sherpa, Maya Sherpa, Pasang Lhamu Sherpa and Pemba Doma Sherpa — have accomplished the feat.
"Therefore, our effort is to empower Nepali women and enable them take challenges for themselves," added Sailee Basnet.
When asked if she had any plans to establish herself as a first Nepali lady journalist to climb Everest, she threw a quick repartee, "Everest is my personal quest. Even if thousands of Nepali female journalists would've already mounted it before, I would be equally excited to climb Everest."
"However, we want to make it loud and clear that we are not feminist in anyway and neither have we planned to be gender or ethnicity biased," she told.
According to the group, the expedition is not an ultimate project but just a beginning of many national and international ventures. Its major goal, as Sailee shares, is not to endorse few more names to the list of Everest summits but a genuine attempt to provide an opportunity to aspiring women climbers to prove themselves.
"Climber's Club, which has organized the expedition will continue with the theme 'Unity in Diversity' in coming future too," said Da Gombu speaking in the capacity of founder president of the club.
The approximate calculation shows that a budget of over ten million rupees will be needed to complete the expedition. The group is still involved in fund-raising programs. The mission will start in the first week of April and will last for about a couple of months, if things go the planned way.
The tour holds the motto "Unity in Diversity" and thus hopes to bring end to racial and communal disputes and form a unified nation or "The New Nepal" as Sushmita gracefully puts in.
Trekking guide in Nepal

Sunday, July 13, 2008

Seven days gorkha trek

Seven days gorkha trekking



A 25 kilometer road off the main highway connecting Pokhara and Kathmandu brings you to an ancient Gorkha - the untouched and captivating town of Nepal! Some 300 years ago, Nepal was divided into 50 tiny states, and Gorkha was one of them. King Prithivi Narayan Shah, the founder of `Shah Dynasty' which runs Nepal today, unified Nepal into one kingdom. His Gorkha palace resides on top of a hill at an altitude of 3281 feet (about 1000 meter) The King would watch-over his people as far as his eyes could see from the tallest palace in the very center of Nepal! Gorkha is also the home of Gurkhas - the legendary brave warriors who fought with knives against guns.

Itineraries of the seven days gorkha tour

Day 01 : Arrive, meet at the international airport in Kathmandu and free transport to hotel in down town in the Hotel International, Rest of the day individual activities of monkey temple and durbar square sight seeing with me, 

Day 02: Kathmandu Valley full day sightseeing with professional guide.

Day 03: Kathmandu to Gorkha 1143 mt. drive by local bus 5 hour, and same day visit the Gorkha palace here to begin your sightseeing of the region.Climb the palace steps from the bottom of the hill, all the way to the top, climbing about one thousand seven hundred steps (1700), in about two hours. That's some hiking to do! If you get tired sit down on a step or think how much easier the trip down will be! You will be glad you got to the top. On a clear sky day, you can view Himalayan range including spectacular view of Manaslu and Himalchuli Mountains, and panoramic views of the valleys. Over night at Gotkha bazaar,

 Day 04: Trek to Gyampesal 1230 mt. 6 /7 hour walk over night at lodge 

Day 05: Trek to Arughat 550 mt. 6 /7 hour walk over night at lodge

 Day 06: By local bus drive back to Kathamndu 6 hours, Day 07: free transport to departure international Airport,

SERVICE INCLUDES:
 1. Kathmandu to Gorkha by Local bus. 
2. Meals:- Breakfast, Lunch and Dinner-3 times a day.
3. Lodge accommodation on the trek.
 4. One Guide and one porter.
 5. Guide and porter salary, meals, accommodation and insurance.

COST EXCLUDES: 

1. Hard and soft table drinks such as, coke, fanta, mineral water, hot shower, desert etc
.2. Personal insurance.
3. Rescue operation charge
4. Tips for guide & porters

Trekking guide in Nepal
Honeymoon in Nepal
mustang trek
manaslu trekking
Trekking in Nepal
Tour in Nepal
Kanchenjunga trek
Annapurna trekking
Car rental in Nepal
Annapurna trekking
island peak climbing
trekking guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

when you get to nepal

When you Get to Nepal
Detailed information about Kathmandu  and trekking guide in Nepal
Kathmandu AirportYou can change money to Nepalese rupees at the airport when you arrive, though there is often a long line, so it's often best to wait and change money at your hotel or a bank. The exchange rate is fixed daily by the national bank in Nepal. In the autumn of 1999 it was about Rs 68 to the US dollar; one rupee is a little less than 1.5 cents US. For the latest exchange rates
After you clear immigration and customs, you will exit into a rumpus of overzealous taxi drivers and hotel touts. If you have arranged your trek through an agent in your own country, there will be a representative to help you through the crowd and take you to your hotel. If you are on your own, you can arrange transportation at the limosine counter that is just outside the customs area. Otherwise look for a meter taxi; if the driver agrees to use the meter, the task is straightforward: pay the amount shown on the meter (although there is sometimes a surcharge if the rates have recently changed). Taxi drivers often cover the meter with a rag and ask for a higher price. In this case, the price is definitely negotiable; bargain the cost before you start. For a ride to most hotels in Kathmandu, you should pay somewhere between 150 and 200 rupees.

Check-in For The Trek
As soon as possible after you arrive in Kathmandu, you should check in with the trek leader or representative of your trekking agent to receive detailed information about the trek and to assure that all formalities, such as trekking permits and visa extensions, are completed. You must leave your passport with the trek outfitter in Kathmandu Treks while they process your trekking permit.

Reconfirmation of International Tickets
Your onward flights must be reconfirmed 72 hours before departure or the airline will cancel your reservations. You can do this yourself before the trek, though it's best to you allow your trek outfitter to reconfirm your flights while you are trekking. If you wish to avail yourself of this service, you must also leave your international air tickets in the custody of your agent during the trek. It will simplify administrative procedures if you deliver both your passport and plane tickets to the agent at the same time.

A Word of Caution: Flight Delays
Everest treks are dependent upon flights to the small (1500 foot runway length) STOL (short takeoff and landing) airstrip at Lukla, elevation 9,200 feet. There are no navigational aids at Lukla. All takeoffs and landings are contingent on a cloudless approach. Clouds can come in so fast that planes sometimes land in clear weather, load up, and have to spend the night for lack of visibility for takeoff!
Not only because of weather, but also because of other operational complications, flights are often delayed or cancelled. This can become a continuing delay going on for several days. Therefore, you must be prepared (bring a good book to read) for long waits at the airport in both Kathmandu and Lukla. It often happens that either the start or the finish of the trek (or both) is delayed by one, two, three, or more days because of cancelled flights. Although everything possible is done to avoid delays and to get you on the next flight if yours is cancelled, you must be prepared for delays. You should allow at least three or four days in Kathmandu at the end of your trek to provide a cushion for flight delays before any onward reservations or other travel plans. If the start of an Everest trek is delayed so long that it upsets your onward travel schedule, you should consider an Annapurna or Langtang trek as an alternative. If you choose not to do this, you are welcome to wait in Kathmandu for as many days as it takes to get a flight to Lukla.
The weight limit on domestic fights is 15 kg (33 pounds) including hand luggage. Because the aircraft are small, it is often impossible to carry extra baggage even if you are willing to pay for excess baggage. Please do not burden yourself with too much luggage.

In Conclusion
Trekking is an opportune time not only to learn about another country and other peoples, but also a time to perceive and stand back from our own lives and look at ourselves, our perspectives, our home country and people. In our catharsis, we are reassured that the world and life do indeed make sense and that we are able to cope with the problems of mankind. The lure of this ancient and remote Kingdom, of the views of the highest mountains in the world, of the friendly and indomitable people, and the spirit of adventure of trekking in the Himalaya combine to attract people from all over the globe. It is an experience many, in fact, end up repeating. We have come to touch the earth at the heights of its beauty and to mingle with and become people whose lives are shaped thereby.
Honeymoon in Nepal
mustang trek
Manaslu trekking
Tour in Nepal
Kanchenjunga trek
Annapurna trekking
island peak climbing
Trekking guide in Nepal

Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

National park and consveration fee

Recently there are updated the prices of the national park fee. Every trekking and hiking national park  areas increasing the 3 times national park fee.Everest, langtnag , shey phoksundo national park fee cost Rs. 3000 NPR. Chitwan and bardia national park for searching and safari there are now just Rs. 1500 NPR per person. Mainly chitwan and Bardia are better to do the package service where is included transportation, hotel , Elephant riding, jungle walking, safari guide etc. For the Nepalese people National park fee Rs. 100 NPR, SAARC countries nationalities Rs. 750 NPR.


you trek in the Annapurna, Makalu or Kanchenjunga regions, you will enter a Conservation Area and must pay a conservation fee of Rs 1000 (Rs 2000 for Annapurna). This must be paid in advance in Kathmandu. A national park fee of Rs 1000 is also collected at the time you enter a national park.

Physical ConditioningThe better your physical condition, the more you will enjoy the trek. You do not have to undergo a rigorous training programme. Just do as much walking as you can up and down hills, up (and down) stairs in your office. Take weekend hikes in the mountains. Walk to work. Jogging and cycling are useful training for a trek. Whenever possible, make your hikes in the same shoes that you will use for the trek. You must remember that you are going on a hiking trip among the highest mountains on earth. The hills are steep and you may be travelling in hot weather, in snow or in rain. You will often be tired, and you must be prepared for this. However, anyone in good health can complete a trek if you hike slowly, and spend a little effort now to get into good physical condition.

Annapurna trekking
Island peak climbing
Trekking guide in Nepal

Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

Cultural considaration

Cultural ConsiderationsNepal represents a culture far older and in many ways more sophisticated than Western culture, but you are not visiting a museum. Rather, you are visiting a country that is vibrantly alive, where many people live more comfortably and, in many cases, more happily than in the West. The more you listen and observe, the more you will learn and the more people will accept you. If you must try to teach Nepalese hill people something, try teaching them English. English is a key to upward mobility for employment in, or the running of, any business that deals with foreigners. This is the one element of Western culture that everyone desires - the English language. Spending your time conversing with a sherpa or porter in English as you stroll the trail together will be a good start towards a lasting friendship.
When trekking you will have a chance to meet and become acquainted with Sherpas and members of other Nepalese ethnic groups. The background of these people is completely different from what you are familiar with in the West. Treks are a fascinating cultural experience, but are most rewarding when you make some concessions to the customs and habits of Nepal.
Nepalese are traditionally warm and friendly and treat foreigners with a mixture of curiosity and respect. "Namaste" ("Hello, how are you?") is a universal greeting. Most Nepalese speak at least some English, though smiles and gestures work well where language is a barrier.
Always double-check when asking for information or directions. As Nepalese hate to say "no", they will give you their individual versions whether they know the answer or not. Their intention is not to mislead you; it is only to make you happy that you received an answer. You can often circumvent this problem by asking questions in a way that require a choice of alternatives rather than yes or no answers.
Visiting a Temple
Nepal is a Hindu country, although the Sherpas and most other high mountain people are Buddhists. In Kathmandu, you will be refused entry to a Hindu temple if you are wearing leather shoes or a leather belt. There are other temples that you will not be allowed to visit at all. Buddhist temples (gompas) are less restrictive, but you should still ask permission to enter and remove your shoes when you do - and definitely ask permission before photographing religious festivals, cremation grounds and the inside of temples.
If you meet the head lama inside a Buddhist gompa it is appropriate to present him with a white silk scarf called a kata. It is traditional to include a donation to the gompa inside the folded kata. The lama will remove the money and either keep the kata or place it around your neck as a blessing. Place the kata you are offering on the table or in the hands of the lama; do not place it around his neck. Monetary offerings should be in odd numbers like Rs101; a donation of an even amount like Rs100 is inauspicious.
Photographing People
During a trek you will have many opportunities to photograph local people. Some people, however, will not want you to photograph them. Always ask before photographing women. There are always cases of shyness that you can overcome with a smile, a joke or using a telephoto lens, but don't pay people for taking their picture. Some people are afraid that a camera might "steal their soul", but more often they are concerned about how photographs will eventually be used. Many photographs of hill people in Nepal, especially Sherpas, have been printed in books, magazines and brochures. The Sherpas, in particular the women, are afraid that a photo of them will be reproduced in quantity and eventually burned, thrown away or even used as toilet paper. his is a major reason that many local people will refuse photographs, and it should be respected.
Environmental Considerations
There are a number of things the visitor can do to prevent pollution and other forms of environmental degradation.
Pick up papers, film wrappers and other junk.
Use locally made toilets (charpi) whenever available, no matter how revolting they might be.
Burn all your toilet paper and bury your faeces.
Don't make campfires, as wood is scarce in Nepal.
Dress & Behaviour
These are also important considerations for the trekker, and include the following points:
Nudity is completely unacceptable and brief shorts are not appreciated. Men should always wear a shirt.
Public displays of affection are frowned upon.
Don't pass out balloons, candy and money to village children as it encourages them to beg. Trekkers are responsible for the continual cries of children for mithai (candy), paisa (money) and "boom boom" (balloon). Well-intentioned trekkers thought they were doing a service by passing out pens for use in school, so clever kids now ask for pens.
Don't tempt people into thievery by leaving cameras, watches and other valuable items around a hotel or trekking camp. Keep all your personal belongings in your hotel room or tent. This also means that you should not leave laundry hanging outside at night.
Food & Etiquette
Most Nepalese eat with their hands. In many places you will not be offered a spoon, but one is often available if you ask. The Nepalese use only their right hand for eating and will expect you to do the same. If you eat with your hand, manners dictate that you wash it before and after eating. A jug of water is always available in restaurants for this purpose.
Don't touch food or eating utensils that local people will use. Any food that a (non-Hindu) foreigner has touched becomes jutho ("polluted") and cannot be eaten by a Hindu. This problem does not apply to Sherpas, however.
Do not put more food on your plate than you can eat. Once it has been placed on your plate, food is considered polluted.
Don't throw anything into the fire in any house - Buddhist or Hindu. In most cultures the household gods live in the hearth.
When you hand something to a Nepalese, whether it is food, money or anything else, use your right hand.
Nepalese will not step over your feet or legs. If your outstretched legs are across a doorway or path, pull them in when someone wants to pass. Similarly, do not step over the legs of a Nepalese.
The place of honour in a Sherpa home is the seat closest to the fire. Do not sit in this seat unless you are specifically invited to do so.

Annapurna trekking
Island peak climbing
Trekking Guide in Nepal
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas. 

when to trek in nepal

Trekking season in Nepal

Actually Nepal is the four season trekking places and destination. Summer season is rainy and high temperature at that time you can trek upper mustang, upper dolpo , Annapurna circuit.

When to Trek in Nepal There are two major factors to weigh as you decide when to go to Nepal: crowds and weather. As a general rule, the better the weather, the more people come to Nepal to go trekking. During the high tourist season in October and November, flights and hotels are fully booked and hotels and trails in the hills can be horrendously busy.

During autumn the nights are cold in the mountains, but the bright sun makes for pleasant day temperatures - in the high 20s° C, falling to 5° C at night, between 1000 metres and 3500 metres. At higher altitudes temperatures range from about 20° C down to -10° C. Mornings are usually clear with clouds building up during the afternoon, disappearing at night to reveal spectacular starry skies. During winter it is about 10 degrees colder.
Early December usually has a lull, but this is also a good trekking season. The Christmas period is cold, but this is the holiday season in Japan and Australia and these nationalities dominate flights and hotels. High passes, especially Thorung La on the Around Annapurna trek and Laurabina Pass on the Gosainkund trek are usually closed from late November to March. February is still cold, though less so as the spring trekking season of March and April approaches. The Middle Hills, especially around Pokhara, are full of dust and haze in April and May, but the high country is usually clear. Trekking tapers off in the heat of May except at high elevations.
Monssoon season trekking in Nepal: Upper mustang is the famous trekking for the monsoon trekking in Nepal. Upper mustang situated the transhimalayan part of the Nepal beyond the Dhaulagiri Himalayan ranges. June, July , August and other main season of the Autman and spring season are the main seasons for this trekking in Nepal.

The monsoon is a good time to visit Kathmandu, but there are few trekkers among those who come. A monsoon trek is possible if you are willing to put up with the rain, leeches, slippery trails and lousy mountain views. Flights operate throughout the monsoon to Lukla, Jumla and Jomsom, so it is possible to fly in and trek above the leech line.Upper mustang trekking is the monsoon season trekking in Nepal.

Many of the new treks to recently opened restricted areas are good summer treks. Mustang and Simikot are partially in the Himalayan rain shadow, so trekking conditions are good throughout the monsoon season. Most of the restricted area treks are impossible during the winter season.

ClimateNepal has four distinct seasons. Spring, from March to May, is warm and dusty with rain showers. Summer, from June to August, is the monsoon season when the hills turn lush and green. Autumn, from September to November, is cool with clear skies, and is the most popular trekking season. In winter, from December to February, it is cold at night and can be foggy in the early morning, but afternoons are usually clear and pleasant, though there is occasional snow in the mountains.
Because Nepal is quite far south (at the same latitude as Miami and Cairo) the weather is warmer and winter is much milder at lower elevations, including Kathmandu at 1400 metres. It rarely snows below 2000 metres.
The monsoon in the Bay of Bengal governs the weather pattern. The monsoon creates a rainy season from the middle of June to the middle of September. It is hot during the monsoon and it rains almost every day, but it is a considerate rain, limiting itself mostly to the night. During this season, trekking in most of Nepal is difficult and uncomfortable. Clouds usually hide the mountains and the trails are muddy and infested with leeches.
It usually does not rain for more than one or two days during the entire autumn season from mid-October to mid-December. During winter and spring there may be a week or so of rainy evenings and occasional thunderstorms blanket the hills with snow. The Himalaya makes its own localised weather, which varies significantly over a distance of a few km. Despite the sanguine assurances of Radio Nepal that the weather will be "...mainly fair throughout the kingdom", always expect clouds in the afternoon and be prepared for occasional rain.
Most of the precipitation in the Himalaya occurs during the summer monsoon. There is less snow on the mountains and on many of the high trails during winter. Everest itself is black rock during the trekking season, becoming snow-covered only during summer. There are always exceptions to this weather pattern, so be prepared for extremes. Winter snowstorms in December and January may make an early spring pass crossing difficult and can present an avalanche danger, especially on the approach to the Annapurna Sanctuary.
In Kathmandu, spring and autumn days are comfortable and the evenings are cool, usually requiring a light jacket or pullover. Winter in Kathmandu brings cold foggy mornings and clear evenings, but pleasant day temperatures with brilliant sunshine most days after the morning fog has lifted. It never snows in Kathmandu, though there is frost on cold nights in January and February. The hottest month is May, just before the rains start.

Temperatures
Temperatures in Kathmandu are as follows:
Maximum
Minimum
° F
° C
° F
° C
October
88
31
58
14
January
66
19
37
3
April
84
29
46
8Temperatures in the Everest Region average 20 to 30° F (10 to 15° C) colder than the above figures up to about 14,000 feet, the highest point reached on a short Everest trek. Near Pokhara, temperatures are 5 to 10° F (3 to 5° C) warmer than Kathmandu. Remember that it will often feel quite cold because you will be outdoors all day.

When to trek in Nepal there are many frequent question even though it is depend upon the seasons. Different trekking season  categorize the varieties trekking in Nepal. There are trekking near from the Kathmandu and pokhara valley that could be your four season trekking. Even cold or hot , one can do that trekking in Nepal. Chisapani to Nagarkot trekking, Dhampus pokhara trekking , lower manaslu trekking trekking is the four season trekking in Nepal so, you an also do their in winter , rainy season in Nepal.
Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas

Types of trekking in Nepal


Island peak climbing, permit for climbing island peak, climbing Guide of Island peak  managed by the Mountain Air Guided Adventures(p.)ltd. Island peak climbing give you the double oppourtanity. One is climbing the island peak and another best ideas to go to the base camp of the Everest. 



Types of Trek
In Nepal there are numerous ways to arrange a trek because of two major factors. Firstly, inexpensive (by Western standards) professional and nonprofessional labour is available to carry loads and to work as guides and camp staff. Secondly, you can almost always find supplies and accommodation locally because there are people living in even the most remote trekking areas.
The many possible ways of trekking can be categorised into four approaches: backpackingteahouse treks, self arranged treks and treks with a trekking company There is a lot of overlap among these, because many aspects of each trekking style spill over into the next. A backpacking trek that stays a few nights in hotels has many of the attributes of a teahouse trek. A teahouse trek with porters starts to become a self-arranged trek. A self- arranged trek that uses the services of a trekking agency in Nepal is similar to the trekking company approach.

Backpacking
The backpacking approach of a light pack, stove, freeze-dried food and a tent really is not an appropriate way to trek in Nepal. So much food is available in hill villages that it doesn't make much sense to try to be totally self-sufficient while trekking. This is true throughout Nepal except in the high mountains above 4500 metres. Backpackers violate two cardinal rules for travellers in Nepal. Because they are self-sufficient, they do not contribute to the village economy. Also, they must do so many camp chores that they do not have the time or energy to entertain the villagers that will gather to watch them.
At higher altitudes, however, the backpacking approach works. Depending on the terrain and local weather conditions, villages are found up to 4000 metres, but above this there isn't much accommodation available except in tourist areas such as Annapurna Sanctuary and Everest. It is also difficult to arrange to hire porters who have the proper clothing and footwear for travelling in cold and snow. If you plan to visit these regions, you may wish to alter your trekking style and utilise a backpacking or mountaineering approach to reach high passes or the foot of remote glaciers.
A good solution is to leave much of your gear behind at a temporary "base camp" in the care of a hotel or trustworthy sherpa. You can then spend a few days carrying a reduced load of food and equipment on your own. This will provide you with the best of both worlds: an enriching cultural experience that conforms to the standards and traditions of the country in the lowlands, and a wilderness or mountaineering experience in the high mountains.

Teahouse Treks
The Nepali word bhatti translates well as "teahouse". It is a bit pretentious to call some of these village establishments a hotel, but the Nepalese use of English translates restaurant or eating place as "hotel". Since the word hotel has, therefore, been pre-empted, Nepalese use the word "lodge" for sleeping place or hotel. Thus, in the hills of Nepal a "hotel" has food, but may not provide a place to sleep, while a "lodge" always offers accommodation. Many innkeepers specify the services they provide by calling their establishments "Hotel & Lodge". To avoid all this semantic confusion, most people use hotel, lodge and teahouse interchangeably. In reality you can almost always find both accommodation and food at any trailside establishment.
The most popular way to trek in Nepal for both Nepalese and Westerners is to travel from teahouse to teahouse. Hotel accommodation is most readily available in the Khumbu (Everest) region, the Langtang area and the entire Annapurna region. In these areas you can operate with a bare minimum of equipment and rely on teahouses for food and shelter. In this manner, it will cost from US$3 to US$10 a day, depending on where you are and how simply you can live and eat. It becomes much more expensive at high altitudes and in very remote areas.
Most Thakali inns (found along the Pokhara to Jomsom Trek) have bedding available - usually a cotton-filled quilt. Sometimes the bedding has the added attraction of lice and other bed companions. Bring along your own sheet or sleeping bag to provide some protection against these bugs. During the busy trekking seasons in October to November and March to April, it may be difficult to find bedding every night on the Jomsom Trek. Bedding is not usually available at hotels on the Everest trek or around Annapurna, so on these treks you should carry your own sleeping bag.
Although many hotels in the hills are reasonably comfortable, the accommodation in some places may be a dirty, often smoky, home. Chimneys are rare, so a room on the 2nd floor of a house can turn into an intolerable smokehouse as soon as someone lights the cooking fire in the kitchen below. Often it is possible to sleep on porches of houses, but your gear is then less secure. The most common complaint among trekkers who rely on local facilities is about smoky accommodation.
By arranging your food and accommodation locally, you can move at your own pace and set your own schedule. You can move faster or slower than others and make side trips not possible with a large group. You can spend a day photographing mountains, flowers or people - or you can simply lie around for a day. Hotels provide a special meeting place for trekkers from throughout the world. You are free (within the limits imposed by your trekking permit) to alter your route and change your plans to visit other out-of-the-way places as you learn about them. You will have a good opportunity to see how the people in the hills of Nepal live, work and eat and will probably develop at least a rudimentary knowledge of the Nepali language.
You are, however, dependent on facilities in villages or in heavily trekked regions. Therefore you must trek in inhabited areas and on the better known routes. You may need to alter your schedule to reach a certain hotel for lunch or dinner. You can miss a meal if there is no hotel when you need one or if the hotel you are counting on is closed. A few packets of biscuits in your backpack are good insurance against these rough spots. Most of the major routes are well documented, but they are also well travelled. A hotel can be out of food if there are many other trekkers or if you arrive late. You may have to change your planned destination for the day when you discover that the lunch you ordered at an inn will take a very long time to prepare. You will usually make this discovery only after you have already waited an hour or so. It is wise to be aware of these kinds of problems and to prepare yourself to deal with them.
If you deviate from popular routes, be prepared to fend for yourself at times. If, however, you carry food, cooking pots and a tent to use even one night, you have already escalated beyond the teahouse approach into a more complex form of trekking with different problems.

Self-Arranged Treks
A third style of trekking is to gather sherpas, porters, food and equipment and take off on a trek with all the comforts and facilities of an organised trek. On such a trek you camp in tents, porters carry your gear, sherpas set up camp and cook and serve meals. You carry a backpack with only a water bottle, camera and jacket.
Trekkers who opt for this approach, particularly with a small group of friends, often have a rewarding, enriching and enjoyable trip. You can use a trekking company in Nepal to make some or all of the arrangements, though you may have to shop for an agency that suits you. Some Nepalese trekking companies offer equipment for hire, some will arrange a single sherpa or porter and some will undertake only the entire arrangements for a trek.
If you want to have everything organised in advance, you can contact a Nepalese trekking company by mail or fax and ask them to make arrangements for your trek. There are more than 300 trekking companies in Kathmandu that will organise treks for a fee and provide all sherpas, porters and, if necessary, equipment. Unless you have a good idea of what you want, it will require a huge volume of correspondence to provide you with the information you require, to determine your specific needs, to define your precise route and itinerary and to negotiate a price that both parties understand. Mail takes up to three weeks each way to and from Australia, the Americas or Europe, so it's better to use fax or e-mail. Be specific in your communications and be sure that the trekking company understands exactly who will provide what equipment. It is most embarrassing to discover on the first night that someone forgot the sleeping bags.
One solution is to go to Nepal and simply sort out the details in an hour or two of face to face negotiations with a trekking company. You should be prepared to spend a week or so (less, if you are lucky) in Kathmandu settling these details. An alternative to endless correspondence with Nepal is to use a trek operator in your own country.

Trekking with a Trekking Company
Companies specializing in trekking can organise both individual and group treks. One major advantage to dealing with someone close to home is that it's easy to communicate by phone and the agent can assist you with travel to and from Nepal.
On an arranged trek the group must stay generally on its prearranged route and, within limits, must meet a specific schedule. This means that you may have to forego an appealing side trip or festival and, if you are sick, you will probably have to keep moving with the rest of the group. You also may not agree with a leader's decisions if the schedule must be adjusted because of weather, health, political or logistical considerations.
You will be trekking with people you have not met before. Although some strong friendships may develop, there may also be some in the party you would much rather not have met. For some people, this prospect alone rules out their participation in a group trek. The major drawback, however, will probably be the cost. Organised treks usually start at US$100 per person per day of the trek. One of the major expenses is the services of a Western leader who acts as guide, cultural interpreter and social director. On the positive side, by fixing the destination and schedule in advance, all members of the group will have prepared themselves for the trip and should have proper equipment and a clear understanding of the schedule and terrain. Read the brochures and other material prepared by the agent to see if it is likely to attract the type of people you'd get along with.
Most prearranged treks cater to people to whom time is more important (within limits) than money. For many, the most difficult part of planning a trek is having the time to do so. These people are willing to pay more to avoid wasting a week of their limited vacation sitting around in Kathmandu making arrangements or waiting along the way for a spare seat on a plane. A trekking agent usually tries to cram as many days in the hills as is possible into a given time span. Trekking agents make reservations for hotels and domestic flights well in advance. Thus theoretically, these hassles are also eliminated.
Because the group carries its own food for the entire trek, a variety of meals is possible. This may include canned goods from Kathmandu and imported food bought from expeditions or other exotic sources. A skilled cook can prepare an abundant variety of tasty Western-style food. The meals a good sherpa cook can prepare in an hour over a kerosene stove would put many Western cafes to shame.
A group trek carries tents for the trekkers. This convenience gives you a place to spread out your gear without fear that someone will pick it up, and probably means that you will have a quiet night. In addition, a tent also gives you the freedom to go to bed when you choose. You can retire immediately after dinner to read or sleep, or sit up and watch the moon rise as you discuss the day's outing.
Money and staff hassles rarely surface on an arranged trek. The sirdar is responsible for making minor purchases along the way and ensures a full complement of porters every day. Unless you are particularly interested, or quite watchful, you may never be aware that these negotiations are taking place.
A group trek follows a tradition and routine that trekkers and mountaineers have developed and refined for more than 50 years. You can travel in much the same manner as the approach marches described in The Ascent of Everest, Annapurna and Americans on Everest, a feature not possible with other styles. If your interest in the Himalaya was kindled through such books, you still have the opportunity to experience this delightful way to travel. There are many reasons why these expeditions went to all the trouble and expense to travel as they did.
It is an altogether refreshing experience to have all the camp and logistics problems removed from your responsibility so you are free to enjoy fully the land and the people which have attracted mountaineers for a century.
Trekking in Nepal
contact us: info@nepalholidaystrek.com
Honeymoon in Nepal
mustang trek
Manaslu trekking
Cheap hostel in Nepal
Tour in Nepal
Kanchenjunga trek
Car rental in Nepal
Annapurna trekking
Trekking guide in Nepal

Alternative way for the lifestyle when travelling in Nepal will be possible by Booking  a home stay in Nepal. Mountains  home  is running by the home stay family in Nepal kathmandu. Home stay in Nepal give you the best ideas of the explore the Nepalese culture by giving face to face and eyewitness experience.  lets book  home stay in Nepal for  grab  the opportunity  to study the Nepalese life style. After home stay again you can come back hotel with helps to clear picture of the Nepal living ideas.